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Find Work-Life Balance Therapists & Counselors in Humble, TX.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Humble, the suburbs of Humble, other nearby places such as Deer Park, Houston, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Humble, TX Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (399 total therapists)
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Picture of Kimberly Willis, mental health therapist in Texas
Kimberly Willis
Together, we will:

develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.


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Picture of Kimberly Willis, mental health therapist in Texas
View Profile

Are We a Match?

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Together, we will:

develop a plan to navigate how to resolve trauma, cope with stressors and triggers in healthier ways, make healthier connections with others, and overcome thoughts and emotions tied to the past that no longer serve the client.

Something to know about my approach is:

it is person-centered. I follow the client's lead as we work together. I offer a safe space for clients to express themselves freely and process trauma as they become comfortable and better equipped with the tools given with each session.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Childhood Trauma
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Depressive Disorders
  • Dissatisfaction
  • Domestic Violence
  • Empowering Women
  • Finding Meaning or Purpose
  • First Generation Issues
  • Goals/Accountability
  • Guilt
  • Intergenerational Trauma
  • Life Balance
  • Loneliness
  • Mood Disorders
  • Narcissistic Abuse
  • Negative Self-Talk
  • Parenting
  • People Pleasing
  • Perfectionism
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sadness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Sexual Abuse
  • Shame
  • Single Parents
  • Social Anxiety
  • Stress
  • Substance Use
  • Trauma
  • Women
Read more about me
Kimberly Willis remote and phone therapy in Texas
Picture of Mayia Riggs, mental health therapist in Texas
Mayia Riggs
Together, we will:

Together we will discover the thought patterns that drive behavior, as well as ways to cope with whatever issues brought you to therapy.


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Picture of Mayia Riggs, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will discover the thought patterns that drive behavior, as well as ways to cope with whatever issues brought you to therapy.

Something to know about my approach is:

While working with me, our focus will be developing realistic goals for therapy. You will have a safe space to process your feelings and learn the right tools that will guide you through the journey to a better you!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Crisis
  • Cutting
  • Grief
  • Major Depressive Disorder
  • Self-Harm
  • Self-Worth
  • Substance Use
  • Trauma
Read more about me
Mayia Riggs remote and phone therapy in Texas
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Picture of Torrenzo Moore, mental health therapist in Texas
Torrenzo Moore
Together, we will:

My job is to help clients be more successful at targeting any problems that have come up for them at that point. To do this, I spend time getting to know clients through a snapshot of their life; what's working well and what's not working so well.


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Are We a Match?

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Picture of Torrenzo Moore, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My job is to help clients be more successful at targeting any problems that have come up for them at that point. To do this, I spend time getting to know clients through a snapshot of their life; what's working well and what's not working so well.

Something to know about my approach is:

I focus on identifying client strengths and helping to maximize them to overcome their obstacles. I help clients sort through the things that are difficult right now and offer them a safe place to be open and honest without fear of judgment.

FOCUS AREAS:
  • Academic Issues
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Multicultural Identity
  • Social Justice
  • Stress
Read more about me
Torrenzo Moore remote and phone therapy in Texas
Picture of Maria Bouharb, mental health therapist in Michigan, Texas
Maria Bouharb
Together, we will:

Together we will understand what you want and what may feel like is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Maria Bouharb, mental health therapist in Michigan, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will understand what you want and what may feel like is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.

Something to know about my approach is:

I'm trained in several approaches that can create new insights about your emotions. Our well-being is best achieved by addressing the whole person. My holistic approach respects the individuality of people their environment, and their physical needs.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Coaching
  • Communication Skills
  • Depression
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Military Life Transition
  • Military Service
  • Motivation
  • Personal Growth
  • Relationship Skills
  • Self-Understanding
  • Stress
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Maria Bouharb remote and phone therapy in Michigan, Texas
Picture of Kenneth Jackson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Kenneth Jackson
Together, we will:

My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.


View Profile

Are We a Match?

Take Our Survey
Picture of Kenneth Jackson, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.

Something to know about my approach is:

My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.

FOCUS AREAS:
  • Anxiety Disorders
  • Career
  • Depression
  • Grief
  • Relationships
  • Substance Use Disorders
Read more about me
Kenneth Jackson remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...