Alex Jacobsen
Together, we will:
Collaborate! You are the expert of your own life, I just happen to be the expert at the conversations we'll have and the tools we may use. Ultimately it is only because both of us put in the effort that things will change for the better.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyAlex Jacobsen
Together, we will:
Collaborate! You are the expert of your own life, I just happen to be the expert at the conversations we'll have and the tools we may use. Ultimately it is only because both of us put in the effort that things will change for the better.
Something to know about my approach is:
I love to ask challenging questions. Poking holes in our expectations and assumptions about our lives is the only way we can change. Finding new ways of looking at the world can shift our entire experience in ways we never knew.
FOCUS AREAS:
- Addictions
- Anxiety
- Depression
- Existential Crisis
- Finding Meaning or Purpose
- Trauma
Siannan Liberty
Together, we will:
Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySiannan Liberty
Together, we will:
Work to build self-efficacy, self-confidence, self-worth and foster healthy relationships. We will work together to identify barriers to this goal and learn how to challenge negative thoughts that may be encouraging negative behaviors.
Something to know about my approach is:
My goal as your therapist is to assist you with navigating challenges in order to reach self-efficacy and comfort in your approach to daily choices.
FOCUS AREAS:
- Addictions
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Codependency
- Couples
- Major Depressive Disorder
- Marriage
- Premarital Counseling
- Self-Worth
- Stress
- Substance Use
Kristen Helms
Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
Something to know about my approach is:
My experience in CBT informs my practice but I believe the relationship between the client and therapist is at the foundation of the work. I believe in the power of recognizing our patterns and finding ones that serve us better.
FOCUS AREAS:
- Adjustment Disorders
- Anger Management
- Life Balance
- Mood Regulation
- Parenting
- Professional Women
- Relationship Distress
- Substance Use
Adreanne Pugh
Together, we will:
Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.
Something to know about my approach is:
I will work at your pace on your journey towards healing. I will challenge you to fight and work to become the best version of yourself.
FOCUS AREAS:
- Addictions
- Anxiety
- Confidence
- Depression
- Financial Stress
- Grief
- Relationship Distress
- Self-Esteem
- Stress
- Trauma
- Work-Life Balance
Monica Mehalshick
Together, we will:
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMonica Mehalshick
Together, we will:
Work together to establish a safe space, identify healthy coping strategies, learning how to integrate some of the changes that you're wanting to see. A lot of people talk about making change, but it's important to actually see the value of therapy.
Something to know about my approach is:
I am a therapist who assists you with identifying some effective goals, allows you to create a safe space and work on learning new coping strategies. I'm happy to assist you in learning how to see the change, not just talk about it.
FOCUS AREAS:
- Addictive Behaviors
- Adolescents
- Alcohol
- Child or Adolescent Therapy
- Children
- College Students
- Depression
- DOT Substance Abuse Evaluations
- Families
- Foster Parenting
- Gender Transition in Families
- High Anxiety
- High-Functioning Anxiety
- LGBTQ Family Development
- Loving Someone with a Mental Health Disorder
- Mental Disorders
- Parenting
- Parenting Special Needs Children
- Relationship Distress
- Substance Abuse Intervention
- Teenagers
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