Amanda Spriggs
Together, we will:
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAmanda Spriggs
Together, we will:
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
Something to know about my approach is:
I approach treatment from a holistic, mind-body perspective.
FOCUS AREAS:
- Anxiety
- Insomnia and Sleep Problems
- Overachievers
- Overwhelm
- Perfectionism
- Stress
- Substance Use
Kelsey Harper
Together, we will:
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKelsey Harper
Together, we will:
Together with comprehensive DBT therapy, I’ll help you manage overwhelming emotion so you can feel safe and grounded. I’ll help you practice relationship skills so you can connect closely and feel secure in them.
Something to know about my approach is:
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.
FOCUS AREAS:
- Borderline Personality
- Complex PTSD (C-PTSD)
- Emotional Regulation
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Acceptance
- Social Justice
- Trauma
Elizabeth Weber
Together, we will:
Start with the intake phase, which I learn more about you and what you hope for, as well as gather historical/familial history. Then, we talk more about your goals in-depth and I offer ideas about treatment. Then we get started on your therapy path!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyElizabeth Weber
Together, we will:
Start with the intake phase, which I learn more about you and what you hope for, as well as gather historical/familial history. Then, we talk more about your goals in-depth and I offer ideas about treatment. Then we get started on your therapy path!
Something to know about my approach is:
My therapeutic approach values a strong therapeutic relationship. I use a collaborative approach that is influenced most by: Interpersonal Neurobiology, Parts Work, Brene Brown, and Attachment Science.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Anxiety Management
- Career Burnout
- Career Change
- Emotional Intimacy
- Generalized Anxiety Disorder
- Habit Change
- Healing From Relationships
- High-Functioning Anxiety
- Interpersonal Difficulties
- Life Changes
- Life Transitions
- Moving and Relocation
- New Job Transition
- Parent-Adult Child Relationship
- Personal Growth
- Relationship Conflict
- Relationships
- Relationship Skills
- Self-Acceptance
- Vulnerability
Aubrey Richardson
Together, we will:
Together, we will use holistic therapy to help you live a more balanced life as a recovering people pleaser. I am not your mother's therapist... swearing is allowed, coffee is encouraged, and I can't wait to meet your pet during our virtual sessions!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyAubrey Richardson
Together, we will:
Together, we will use holistic therapy to help you live a more balanced life as a recovering people pleaser. I am not your mother's therapist... swearing is allowed, coffee is encouraged, and I can't wait to meet your pet during our virtual sessions!
Something to know about my approach is:
I integrate various holistic techniques like meditation and mind body techniques to address the source of distress instead of focusing on symptom reduction. Coping skills are absolutely helpful, but I want to help you use those skills less often
FOCUS AREAS:
- Anxiety
- Burnout
- Caregivers
- Depression
- Helping Professionals
- Obsessive-Compulsive Disorder (OCD)
- Overachievers
- People Pleasing
- Perfectionism
- Therapist for Other Therapists
Kennisya Adams
Together, we will:
Strive to develop new ways of working through life challenges. We will work to understand what is holding you back. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKennisya Adams
Together, we will:
Strive to develop new ways of working through life challenges. We will work to understand what is holding you back. We will also work together to develop new tools that can help you identify and communicate your boundaries and triggers.
Something to know about my approach is:
I am a therapist. However, I am also a human being which is why my approach is genuine and honest with sprinkles of humor tossed in.
FOCUS AREAS:
- Adolescents
- Anger Management
- Anxiety
- Behavioral Issues
- Boundaries
- Breakups
- Communication Skills
- Coping Skills
- Friendships
- Major Depressive Disorder
- Parent-Child Relationship
- Relationships
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Situational Stress
- Stress
- Young Adults
Find a Therapist Near You
Follow Us
The easiest way to find a therapist™