Grace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Lawrie
Together, we will:
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
Something to know about my approach is:
As an IFS therapist, I believe that even the parts of ourselves we want to change most have served us at some point. I help clients explore their parts, gain somatic awareness, release shame, and increase emotional and nervous system regulation.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Issues
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Codependency
- Communication Skills
- Depression
- Developing Secure Attachment
- Emotional Regulation
- Ethical Non-Monogamy
- Gender Identity
- Life Changes
- Nonbinary Gender Identity
- Relational Trauma
- Relationship Skills
- Relationship Trauma
- Resilience
- Sex Therapy
- Sexual Orientation
Regina Medart
Together, we will:
Side by side we can move towards softening your pain. I want you to be able to fully feel who you are, even if for the first time. I am accepting new clients in person or virtual send an email to [email protected] for an appointment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRegina Medart
Together, we will:
Side by side we can move towards softening your pain. I want you to be able to fully feel who you are, even if for the first time. I am accepting new clients in person or virtual send an email to [email protected] for an appointment.
Something to know about my approach is:
I love using Internal Family Systems and other experiential approaches. I feel this allows my client's to be with their emotions without feeling flooded. I also utilize mindfulness techniques and encourage the practice of self compassion.
FOCUS AREAS:
- Anxiety Disorders
- Confidence
- Depression
- Life Transitions
David Vest
Together, we will:
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDavid Vest
Together, we will:
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
Something to know about my approach is:
I offer a comprehensive service for those dealing with trauma, anxiety, depression, and relationship challenges. My doctorate is in psychological traumas and affords me more resources than most in developing meaningful change.
FOCUS AREAS:
- Anxiety Disorders
- Depressive Disorders
- Secondary Trauma
- Trauma From Abuse
- Trauma-Related Disorders
Heather Kaminski
Together, we will:
identify those areas where you feel stuck and where you would like to see change. Sometimes if you’ve been through trauma, you may feel feel like you don’t even know who you are anymore, and that’s ok too. We can explore that together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Kaminski
Together, we will:
identify those areas where you feel stuck and where you would like to see change. Sometimes if you’ve been through trauma, you may feel feel like you don’t even know who you are anymore, and that’s ok too. We can explore that together.
Something to know about my approach is:
I take a holistic, integrative, and individualized approach founded in compassion and tailored to the individual needs of my clients. This is always done within the framework of empowerment, as I firmly believe you are the expert on your life.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Domestic Violence
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Religious Trauma
- Sexual Abuse
Dr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tera Lensegrav-Benson
Together, we will:
Together, we will develop insight, self compassion, and skills to manage life pressures. Our work with include discovery of patterns from the past that show up in your approach to the world and relationships today, setting a new path for growth.
Something to know about my approach is:
Feeling worn out, constantly anxious, unsettled? I will partner with you to offer support and tools to help you understand yourself and start to feel better. We will collaborate on what is most important to you to start helping right away.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Women
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