Heather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Nemeth
Together, we will:
take it one step at a time to help you get comfortable with being uncomfortable. Create a healthier you where you can start trusting you own judgement, feeling secure in who you are, and being able to communicate your needs in a positive way.
Something to know about my approach is:
We all have a comfort zones where some unhealthy patterns exist. The goal is to change those unhealthy patterns in order to optimize your confidence and self worth. To decrease stress and drama in order to bring new joy and simplicity into your life.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Burnout
- Caregivers
- Childhood Trauma
- Codependency
- Confidence
- Couples
- Depression
- Divorce and Separation
- Family Conflict
- Grief
- Life Changes
- Parenting Children With ADHD
- Personal Growth
- Relationship Conflict
- Self-Esteem
- Stress
Meredith Garreau
Together, we will:
Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeredith Garreau
Together, we will:
Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.
Something to know about my approach is:
I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Childhood Trauma
- Creatives
- Family Dynamics
- Family of Origin
- Life Transitions
- Perfectionism
- Personal Growth
Dr. Jessica Valencia-Fagot
Together, we will:
promote your wellness and demonstrate respect and concern for your life and overall well-being. We will uphold acceptance, growth, and a heart towards healing in daily practices.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Jessica Valencia-Fagot
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
promote your wellness and demonstrate respect and concern for your life and overall well-being. We will uphold acceptance, growth, and a heart towards healing in daily practices.
Something to know about my approach is:
that I take a collaborative approach with you as I believe that every person and experience is unique. I value working in my community to improve awareness and acceptance of mental health in an effort to make our community stronger.
FOCUS AREAS:
- ADHD Testing
- Anger Management
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- Drug Use
- Mood Disorders
- Postpartum Anxiety
- Relationship Conflict
- Self-Esteem
- Self-Understanding
- Stress
- Substance Use
Laura Duran
Together, we will:
We will collaboratively explore your goals, identify strengths, and develop coping strategies. Clients often highlight the balance of warmth and directness in our work, finding that this combination fosters a deep and authentic therapeutic connection
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Duran
Together, we will:
We will collaboratively explore your goals, identify strengths, and develop coping strategies. Clients often highlight the balance of warmth and directness in our work, finding that this combination fosters a deep and authentic therapeutic connection
Something to know about my approach is:
I blend eclectic and trauma informed approaches to create a personalized and supportive environment. My clients appreciate my warm demeanor and genuine approach, coupled with my willingness to address challenging issues directly when necessary.
FOCUS AREAS:
- Anxiety
- Boundaries
- Children of Immigrants
- Codependency
- Confidence
- Coping Skills
- Empowering Women
- First Generation Issues
- High-Functioning Anxiety
- Hispanics
- Imposter Syndrome
- Latinos
- People Pleasing
- Perfectionism
- Relationship Distress
- Self-Doubt
- Self-Worth
- Trauma
Nancy Southern
Together, we will:
We will explore what is affecting you currently, and also examine how your past experiences are influencing you now. I will listen as you share your thoughts, worries, loneliness, confusion, sadness, excitement, or feelings of insignificance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNancy Southern
Together, we will:
We will explore what is affecting you currently, and also examine how your past experiences are influencing you now. I will listen as you share your thoughts, worries, loneliness, confusion, sadness, excitement, or feelings of insignificance.
Something to know about my approach is:
Therapy will center around you, not me. I believe that each person possesses the power to change and that we need to feel safe in order to access that power, then we can heal and grow. I seek to provide you with that safe place.
FOCUS AREAS:
- Anxiety Disorders
- Career Counseling
- Depressive Disorders
- Fertility Challenges
- LGBTQ+
- Relationship Conflict
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