Katarina Ament
Together, we will:
Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatarina Ament
Together, we will:
Explore your history and values, learn strategies for managing stress and setting healthy boundaries, work toward self-compassion and acceptance, explore your strengths, and build healthy supports.
Something to know about my approach is:
I tailor my approach to my clients. Sometimes just having space to explore thoughts and feelings allows for new insights. Others may benefit from support and validation, gentle challenging, or practical tools to manage stress and process emotions.
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Narcissistic Abuse
- Perfectionism
Hannah Wadsworth
Together, we will:
help you find tools that will empower you for years to come so that lasting change can be instilled and facilitate the alignment of your intentions and goals so that you can have the opportunity to reach your full potential.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyHannah Wadsworth
Together, we will:
help you find tools that will empower you for years to come so that lasting change can be instilled and facilitate the alignment of your intentions and goals so that you can have the opportunity to reach your full potential.
Something to know about my approach is:
Using an individualized approach to attain your goals, my methods are strength-based and solution-focused, integrating modalities such as mindfulness, motivational interviewing, positive psychology, CBT, and DBT.
FOCUS AREAS:
- Adjustment Issues
- Adoption
- Anger Management
- Antisocial Personality Disorder
- Aspergers
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Career Counseling
- Chronic Illness
- Chronic Pain
- Codependency
- Confidence
- Coping Skills
- Depression
- Developmental Disorders
- Divorce and Separation
- Dual Diagnosis
- Eating Disorders
- Family Conflict
- Generalized Anxiety Disorder
- Grief
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disabilities
- Learning Disabilities
- Life Transitions
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Postpartum
- Pregnancy
- Relationship Distress
- Self-Esteem
- Women
Caitlin DeWeese
Together, we will:
work hard to find out what ISN'T working for you. What keeps you stuck? We will explore how you were raised, how the systems around you impact what you know and believe, and any unlearning that might have to happen for you to move forward.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaitlin DeWeese
Together, we will:
work hard to find out what ISN'T working for you. What keeps you stuck? We will explore how you were raised, how the systems around you impact what you know and believe, and any unlearning that might have to happen for you to move forward.
Something to know about my approach is:
that I am an active and direct therapist. My clients are used to getting homework- things like journaling, new behaviors to practice, readings, podcasts, etc! I don't beat around the bush and want you to get the most out of therapy.
FOCUS AREAS:
- Anxiety
- Burnout
- Chronic Stress
- Dating and Romance
- Disordered Eating
- Finding Meaning or Purpose
- New Job Transition
- Perfectionism
- Relationship Distress
- Self-Esteem
- Work-Life Balance
- Work Stress
Kathy Plascencia
Together, we will:
define what a meaningful life looks like for you, work toward your values, and squash any self-doubt in your way of actualizing your goals.
- OFFERS REMOTE THERAPY
BILINGUAL THERAPIST- WAITLIST ONLY
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Are We a Match?
Take Our SurveyKathy Plascencia
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- BILINGUAL THERAPIST
- WAITLIST ONLY
Together, we will:
define what a meaningful life looks like for you, work toward your values, and squash any self-doubt in your way of actualizing your goals.
Something to know about my approach is:
that I prioritize establishing honest communication in our therapeutic alliance. If you’re open to receiving feedback that will directly relate to your role in your relationships and mental health, the road to healing will be far less bumpy.
FOCUS AREAS:
- Borderline Personality
- Child or Adolescent Therapy
- Coping Skills
- Depression
- Emotional Disturbance
- Friendships
- Identity
- LGBTQ+
- Life Transitions
- Military Service
- Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial or Ethnic Identity
- Self-Esteem
- Substance Use
- Suicidal Ideation
- Trauma-Related Disorders
- Veterans/Military Families
- Women
Ashlan Miles
Together, we will:
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAshlan Miles
Together, we will:
You will learn new techniques that can support you in implementing healthy and positive lifestyle changes. You will learn new, evidenced-based ways to heal from emotional challenges and traumas that have blocked you from inner peace and inner wisdom.
Something to know about my approach is:
Together we will identify your specific needs as we process your unique challenges and work to support internal regulation and healing to find one’s sense of purpose mentally, emotionally, physically and spiritually.
FOCUS AREAS:
- Anxiety
- Behavioral Issues
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Social Anxiety
- Stress
- Trauma
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