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Collaboratively work toward goals that you establish from your values system and develop personal confidence, growth, and clarity to your desired lifestyle.
Collaboratively work toward goals that you establish from your values system and develop personal confidence, growth, and clarity to your desired lifestyle.
I am a very interactive and charismatic person that involves lots of life enhancing tools, education, and assessments for growth. I am prudent about the timing of strong approaches when needed that is honest and fair.
with my passion for working with individuals who have experienced significant trauma and are looking to find a safe space to process and acquire tools to support themselves, we can achieve this together
with my passion for working with individuals who have experienced significant trauma and are looking to find a safe space to process and acquire tools to support themselves, we can achieve this together
J’Briel uses a trauma-focused and trauma-informed lens when working with clients, this allows her to support clients struggling in the present with things from the past.
Together, we will explore the body and mind connection and how past experiences can disrupt this relationship. Our work will be to teach all parts of yourself to live fully and intentionally in the present day.
Together, we will explore the body and mind connection and how past experiences can disrupt this relationship. Our work will be to teach all parts of yourself to live fully and intentionally in the present day.
I will always meet you exactly where you are and never push you past what feels safe. My role is to be with you as you are today so we can uncover the parts of you that need to be nurtured and healed in order to live a life aligned with your truth.
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
Develop a safe, trusting therapeutic relationship as our foundation. I support clients to connect with themselves, their emotions, and body sensations. You'll learn to regulate your nervous system, honor your parts, and have healthier relationships.
As an IFS therapist, I believe that even the parts of ourselves we want to change most have served us at some point. I help clients explore their parts, gain somatic awareness, release shame, and increase emotional and nervous system regulation.
Through our work together my clients can expect to gain new insights, strategies, and solutions they can use to navigate life’s challenges in order to achieve their unique goals.
Through our work together my clients can expect to gain new insights, strategies, and solutions they can use to navigate life’s challenges in order to achieve their unique goals.
I believe in taking a collaborative approach to helping clients. We will work together to better understand your struggles so that you can adjust behaviors and develop new coping skills to support you in achieving positive outcomes.