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Find Anxiety Therapists & Counselors in McAllen, TX.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown McAllen, the suburbs of McAllen, other nearby places such as Mission, Pharr, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

McAllen, TX Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (745 total therapists)
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Picture of Elisabeth Zaragoza, mental health therapist in Texas
Elisabeth Zaragoza
Together, we will:

Throughout my career, I have worked with individuals who are experiencing grief, life transitions (moving away from home, starting college, end of a relationship or friendship), anxiety, depression, trauma, relationship issues, communication issues.


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Picture of Elisabeth Zaragoza, mental health therapist in Texas
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Together, we will:

Throughout my career, I have worked with individuals who are experiencing grief, life transitions (moving away from home, starting college, end of a relationship or friendship), anxiety, depression, trauma, relationship issues, communication issues.

Something to know about my approach is:

You want to move past the sadness and grief but instead you feel: Like you should be further along in your grieving Crying more than you think you should be Overcome with sadness and longing of what life was like Life doesn’t have to stay this way.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Depression
  • Grief
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Situational Stress
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Elisabeth Zaragoza remote and phone therapy in Texas
Picture of Meaghan Escareno, mental health therapist in Texas
Meaghan Escareno
Together, we will:

Walk side by side in this mental health journey to help improve authentic connection with self and others while letting go what no longer serves us in order to make space for a more joyful life.


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Picture of Meaghan Escareno, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Walk side by side in this mental health journey to help improve authentic connection with self and others while letting go what no longer serves us in order to make space for a more joyful life.

Something to know about my approach is:

I believe in making small, incremental changes through simple lifestyle tweaks to help integrate the moments of insights and "a-ha's" that occur in the therapy sessions.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Life Balance
  • Life Changes
  • New Parent
  • Postpartum
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Meaghan Escareno remote and phone therapy in Texas
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Picture of Teresa Bethany, mental health therapist in Texas
Teresa Bethany
Together, we will:

...create a space to process lived experiences as well as build goals that align with your needs for healthier self-image and satisfying relationships. My work was built upon family systems theory, so I believe that small changes impact all.


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Picture of Teresa Bethany, mental health therapist in Texas
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Together, we will:

...create a space to process lived experiences as well as build goals that align with your needs for healthier self-image and satisfying relationships. My work was built upon family systems theory, so I believe that small changes impact all.

Something to know about my approach is:

Working in the mental health field for over 10 years has given me the tools to help guide clients through life's many phases. I do work through the lens of CBT, but I am also trained in Gottman couples' work as well as Narrative Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Child or Adolescent Therapy
  • Co-Parenting
  • Depression
  • Rape and Sexual Assault
  • Relationships
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Teresa Bethany remote and phone therapy in Texas
Picture of Theresa Leal, mental health therapist in Texas
Theresa Leal
Together, we will:

Create an environment where you are given the space and time to express your thoughts, feelings and experiences of the world, in a truly unique and individualized way.


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Picture of Theresa Leal, mental health therapist in Texas
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Together, we will:

Create an environment where you are given the space and time to express your thoughts, feelings and experiences of the world, in a truly unique and individualized way.

Something to know about my approach is:

I truly believe that most people inherently know what’s best for them, so my approach is primarily client-centered. Sometimes tapping into that self-knowledge and self-awareness can be such a challenge with all the noise infiltrating our daily lives.

FOCUS AREAS:
  • Anxiety
  • Multicultural Identity
  • Postpartum
  • Teen Girls
  • Women
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Theresa Leal remote and phone therapy in Texas
Picture of Santiago Ramirez, mental health therapist in Texas
Santiago Ramirez
Together, we will:

While I specialize in LGBTQIA+ issues, I also work with clients who have anxiety, depression, trauma, or who are experiencing grief. Whatever your goal may be, we will work together to help you achieve that goal in a way that works best for you.


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Are We a Match?

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Picture of Santiago Ramirez, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

While I specialize in LGBTQIA+ issues, I also work with clients who have anxiety, depression, trauma, or who are experiencing grief. Whatever your goal may be, we will work together to help you achieve that goal in a way that works best for you.

Something to know about my approach is:

My approach includes techniques from Collaborative Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy (SFT). I am always learning and researching new areas of counseling for my clients.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • LGBTQ+
  • Nonbinary Gender Identity
  • Queer
  • Sexuality
  • Social Justice
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Trauma
Read more about me
Santiago Ramirez remote and phone therapy in Texas