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Find Stress Therapists & Counselors in McAllen, TX.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown McAllen, the suburbs of McAllen, other nearby places such as Mission, Pharr, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

McAllen, TX Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (267 total therapists)
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Picture of Oscar Armendariz , mental health therapist in Texas
Oscar Armendariz
Together, we will:

We will overcome obstacles that are affecting and impacting your life such as anxiety, depression and other obstacles that overcome and complicate your life.


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Picture of Oscar Armendariz , mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

We will overcome obstacles that are affecting and impacting your life such as anxiety, depression and other obstacles that overcome and complicate your life.

Something to know about my approach is:

In sessions I will be present to help through difficult situations while maintaining a strong therapeutic relationship.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescent Anxiety
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Behavioral Issues
  • Communication Skills
  • Depression
  • Foster Parenting
  • Grief
  • Self-Esteem
  • Stress
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Oscar Armendariz  remote and phone therapy in Texas
Picture of Mayra Sigala-Ramon, mental health therapist in Texas
Mayra Sigala-Ramon
Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.


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Picture of Mayra Sigala-Ramon, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify mental health goals and embark on a journey to accomplish these goals. Together we will work through complex emotions, identify and strengthen existing copings skills and practice new strategies that work for you.

Something to know about my approach is:

My goal is to support you in your journey to self-discovery and empowerment. As your therapist, I can help you heal from painful experiences so you can move forward. I believe in taking a collaborative approach to helping clients reach their goals.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Depression
  • Multicultural Identity
  • Parenting
  • Self-Esteem
  • Social Justice
  • Stress
Read more about me
Mayra Sigala-Ramon remote and phone therapy in Texas
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Picture of Taryn Stilwell, mental health therapist in Texas
Taryn Stilwell
Together, we will:

I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.


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Picture of Taryn Stilwell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am committed to using my knowledge & expertise to help people overcome life's challenges and reach their full potential. Whether it is short term solutions or long term patterns, I help my clients gain clarity and insight into those challenges.

Something to know about my approach is:

I use a relational approach to help clients gain insight into their authentic selves. My goal is to create a safe and judgment-free space where clients can explore their thoughts, emotions, and experiences. I am warm, conversational, and inquisitive.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bereavement
  • Bipolar Disorder
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Gender Identity
  • Gender Transition
  • Generalized Anxiety Disorder
  • Grief
  • LGBTQ+
  • Military Service
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationships
  • Religious Trauma
  • Secondary Trauma
  • Self-Esteem
  • Sexual Abuse
  • Sexual Trauma
  • Stress
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
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Taryn Stilwell remote and phone therapy in Texas
Picture of Krista Mancarella, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Krista Mancarella
Together, we will:

Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.


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Are We a Match?

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Picture of Krista Mancarella, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will work through what brings you to therapy. We may have some tough discussions . While there may be tears, there will be warmth, smiles, and even some laughter as we help you grown and learn together.

Something to know about my approach is:

I leave the door open for you to talk about whatever is on your mind and you need my help with. I will offer you feedback, hold you accountable, and celebrate your successes with you every step of the way!

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Divorce and Separation
  • Infidelity
  • Life Transitions
  • Low Sex Drive
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perinatal Mood/Anxiety Disorders
  • Premarital Counseling
  • Sex Anxiety
  • Sex Therapy
  • Sexual Issues
  • Social Anxiety
  • Stress
  • Trauma
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Krista Mancarella remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Dr. Tofunmi Oni, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Dr. Tofunmi Oni
Together, we will:

Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.


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Are We a Match?

Take Our Survey
Picture of Dr. Tofunmi Oni, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore self-discovery, heal wounds, and re-empower you to grow. By addressing the "Is it me?" question, we'll identify and transform the aspects of your life causing unhappiness.

Something to know about my approach is:

I provide more than just support; I collaborate with you to identify tools for your unique journey. By understanding your life, culture, and identity, we tailor strategies to address your challenges effectively, ensuring you feel change in your life.

FOCUS AREAS:
  • Anxiety
  • Children of Immigrants
  • Confidence
  • Depression
  • Family Trauma
  • Friendships
  • Life Transitions
  • Marriage
  • Multicultural Identity
  • Relationship Conflict
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Third Culture Kids
Read more about me
Dr. Tofunmi Oni remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, No...