Daria Dugar
Together, we will:
talk about the PAST trials, tribulations, and traumas and what they have instilled in you and how you move in your PRESENT and how that movement has hindered you more than helped you pave a positive and proactive way to balance and grow your FUTURE.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDaria Dugar
Together, we will:
talk about the PAST trials, tribulations, and traumas and what they have instilled in you and how you move in your PRESENT and how that movement has hindered you more than helped you pave a positive and proactive way to balance and grow your FUTURE.
Something to know about my approach is:
that I will always meet you where you are at in your journey towards creating change, balance, & growth. I like to let people know that therapy is about creating a positive remixed version of yourself, not stripping parts to be unauthentically you.
FOCUS AREAS:
- Adjustment Disorders
- Adult ADHD
- Anger
- Anxiety
- Assertiveness
- Bipolar Disorder
- Body Dysmorphia
- Boundaries
- Communication Skills
- Confidence
- Depression
- Existential Crisis
- Finding Meaning or Purpose
- Goals/Accountability
- Grief
- LGBTQ+
- Life Balance
- Mindfulness
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Acceptance
- Self-Awareness
- Self Care
- Self-Esteem
- Self-Expression
- Self-Worth
- Sexuality
- Trauma
- Vulnerability
- Work-Life Balance
Mary Vadakekalam
Together, we will:
You are able to discuss anything you need.I am here to help you navigate the issue bringing you to therapy, and to give you tools and increased self awareness so that you can navigate any potential issues that might arise after our sessions together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMary Vadakekalam
Together, we will:
You are able to discuss anything you need.I am here to help you navigate the issue bringing you to therapy, and to give you tools and increased self awareness so that you can navigate any potential issues that might arise after our sessions together.
Something to know about my approach is:
My approach to therapeutic treatment is to first create a safe space. We will focus on today's problems with insight into the underlying issues from which these problems arose.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Confidence
- Depression
- Life Transitions
- Relationship Distress
- Relationships
- Self-Esteem
- Self-Understanding
- South Asians
- Women
- Young Women
Cynthia Carter
Together, we will:
My ultimate service goals are to offer integrative therapeutic interventions which assist clients in tapping into their personal resources & building on their strengths.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCynthia Carter
Together, we will:
My ultimate service goals are to offer integrative therapeutic interventions which assist clients in tapping into their personal resources & building on their strengths.
Something to know about my approach is:
I work from a collaborative, solution-focused perspective to provide compassionate support & practical feedback.
FOCUS AREAS:
- Anger Management
- Anxiety
- Depression
- Families
- Grief
- Life Transitions
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
- Stress
- Trauma
JacQue' Timberlake
Together, we will:
elicit positive change, set desired goals and achieve lifelong success!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJacQue' Timberlake
Together, we will:
elicit positive change, set desired goals and achieve lifelong success!
Something to know about my approach is:
As a counselor, I will provide an empathetic, supportive, and non-judgmental therapeutic environment for my clients. I will help individuals process and manage their mental health issues and concerns by applying an effective and eclectic approach.
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety
- Bipolar Disorder
- Depression
- Family Conflict
- Mood Disorders
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Self-Worth
- Sex Addiction
- Stress
- Substance Use
- Trauma
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Meredith Garreau
Together, we will:
Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeredith Garreau
Together, we will:
Explore that many parts of you, including the inner critic. Create clarity in your mind. Make room for joy and adventure. Find meaning in pain. Identify and experience emotion. Connect with your body. Prioritize curiosity. Increase felt belonging.
Something to know about my approach is:
I focus on connection to self and others. I utilize attachment theory to explore family and personal relationships. Additionally, parts work and sandtray are techniques used to identify aspects of self and process pain and healing in those parts.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Childhood Trauma
- Creatives
- Family Dynamics
- Family of Origin
- Life Transitions
- Perfectionism
- Personal Growth
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