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Find Shame Therapists & Counselors in McKinney, TX.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown McKinney, the suburbs of McKinney, other nearby places such as The Colony, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

McKinney, TX Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (317 total therapists)
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Showing 1 - 5 (317 total therapists)
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Picture of Alenka Larsen, mental health therapist in Massachusetts, Texas
Alenka Larsen
Together, we will:

Create a collaborative space where I can help guide you toward developing positive changes in your life. I would love to actively work with you in accomplishing your goals.


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Picture of Alenka Larsen, mental health therapist in Massachusetts, Texas
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Together, we will:

Create a collaborative space where I can help guide you toward developing positive changes in your life. I would love to actively work with you in accomplishing your goals.

Something to know about my approach is:

My experiences have led me to work with individuals of all ages with varying mental health struggles. I have an in-depth knowledge of OCD and I take a client-centered, strengths-based approach to therapy, using CBT techniques as the cornerstone.

FOCUS AREAS:
  • Anxiety Disorders
  • Body Dysmorphia
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
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Map in Allen, Texas for Alenka Larsen therapy location.
5.9 miles from you
Picture of Melissa Galica, mental health therapist in Texas
Melissa Galica
Together, we will:

In each session, I aim to provide you with a challenge or a thought-provoking question that pushes you to explore deeper. Together, we'll create an action plan to help you move forward and find clarity in your life. My goal is for each session to bring you more insight and leave you feeling okay.


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Picture of Melissa Galica, mental health therapist in Texas
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Are We a Match?

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Together, we will:

In each session, I aim to provide you with a challenge or a thought-provoking question that pushes you to explore deeper. Together, we'll create an action plan to help you move forward and find clarity in your life. My goal is for each session to bring you more insight and leave you feeling okay.

Something to know about my approach is:

I am a counselor who frequently utilizes various therapies such as CBT, DBT, solution-focused, motivational interviewing, and narrative therapy to help my clients.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Parenting
  • Sexual Abuse
  • Social Anxiety
Read more about me
Melissa Galica remote and phone therapy in Texas
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Picture of Kristin Canedo, mental health therapist in California, Texas
Kristin Canedo
Together, we will:

Together, we will explore how anxiousness and perfectionism show up in your life, and develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.


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Picture of Kristin Canedo, mental health therapist in California, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore how anxiousness and perfectionism show up in your life, and develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.

Something to know about my approach is:

I am trained in several approaches that can create new insights about yourself. We'll create a tailored plan based on your needs that may include building healthy attachments, addressing maladaptive thoughts, and encourage self-acceptance.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Confidence
  • Life Transitions
  • Relationships
  • School Issues
  • Self-Esteem
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Kristin Canedo remote and phone therapy in California, Texas
Picture of Trish Watson, mental health therapist in Texas
Trish Watson
Together, we will:

We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can do talk (or EMDR) about overwhelming emotions, thoughts, and experiences.


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Are We a Match?

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Picture of Trish Watson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will address the issues you want to discuss, discover patterns and remove power from the triggers in your life so you feel confident with more possibilities. We can do talk (or EMDR) about overwhelming emotions, thoughts, and experiences.

Something to know about my approach is:

I like to start work relatively quickly. I actively listen and participate by sharing what I am hearing, supporting you on the therapy journey, and provide insights from psychology. EMDR is an approach that is also effective without as much talk.

FOCUS AREAS:
  • Abuse
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Breakups
  • Depression
  • Divorce and Separation
  • Emotional Regulation
  • Faith and Spirituality
  • Grief
  • Mood Disorders
  • Narcissistic Abuse
  • Panic Attacks
  • Parenting
  • Relationship Distress
  • Self-Esteem
  • Suicidal Ideation
  • Teenagers
  • Trauma
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Trish Watson remote and phone therapy in Texas
Picture of Lauren Garfield, mental health therapist in Texas
Lauren Garfield
Together, we will:

I work with families and young adults when things feel overwhelming and hard. Together, we will explore how your beliefs about yourself and the world impact how you feel, and come up with practical steps to help you feel better.


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Are We a Match?

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Picture of Lauren Garfield, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work with families and young adults when things feel overwhelming and hard. Together, we will explore how your beliefs about yourself and the world impact how you feel, and come up with practical steps to help you feel better.

Something to know about my approach is:

I help you build skills using cognitive behavioral interventions to feel better day to day. I also integrate a family systems approach- the idea that we all affect each other- to explore your role in the world and help you understand your worth.

FOCUS AREAS:
  • Child or Adolescent Therapy
  • Depression
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Self-Esteem
  • Social Anxiety
  • Stress
Read more about me
Lauren Garfield remote and phone therapy in Texas