As a LPC, I aim to guide clients through their unique concerns, helping them understand various aspects of their experiences. Using proven techniques, we'll work together to tap into their strengths and develop new resources for desired changes
As a LPC, I aim to guide clients through their unique concerns, helping them understand various aspects of their experiences. Using proven techniques, we'll work together to tap into their strengths and develop new resources for desired changes
Now with over 10 years of experience in the field of counseling, Rachel focuses on supporting adults, teens, and adolescents on navigating grief and loss, trauma, anxiety, life transitions, and corresponding changes in identity and relationships.
Embark on a transformative journey to help you reach your most cherished goals. We'll confront your fears, tackle your struggles head-on, and dismantle any barriers standing in your way.
Embark on a transformative journey to help you reach your most cherished goals. We'll confront your fears, tackle your struggles head-on, and dismantle any barriers standing in your way.
Our approach is all about being there for you—supportive, motivating, and entirely tailored to your unique needs. We'll meet you exactly where you are and guide you toward your desired destination.
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
explore and identify patterns in your life that are no longer serving you. We will identify actions you can take to feel more in control of your emotions and thoughts, create and sustain fulfilling relationships and find joy in your life again.
My experience in CBT informs my practice but I believe the relationship between the client and therapist is at the foundation of the work. I believe in the power of recognizing our patterns and finding ones that serve us better.
As a PMHNP, I anticipate that our sessions will culminate in my clients experiencing a profound sense of relief and newfound hope.
As a PMHNP, I anticipate that our sessions will culminate in my clients experiencing a profound sense of relief and newfound hope.
Aida utilizes talk therapy, brief psychotherapy, and cognitive behavioral therapy.
Make a plan to quickly start having relief of symptoms and gain understanding of the concern that brings you to therapy.
Make a plan to quickly start having relief of symptoms and gain understanding of the concern that brings you to therapy.
Through a compassionate and encouraging therapeutic relationship you will feel empowered to move forward with your goals and make the challenges that you are experiencing more manageable.