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Find White therapists Therapists & Counselors in Richardson, TX.

 

People often choose a therapist of the same race. As a White person, you may have much more in common with a White therapist than a non-White therapist. When you have a choice, working with a therapist who meets your preferences, including race, is essential for the best therapy experience.

Whether you are located in downtown Richardson, the suburbs of Richardson, other nearby places such as Rowlett, Allen, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Reasons to Choose a Therapist Who is White

It can be challenging for non-White people to understand the things that White people experience every day, and this can lead to inadequate care in some cases. Here are a few other reasons to choose a therapist with a similar racial background:

  • You may be more receptive to therapy and more willing to share your feelings and innermost thoughts if you feel connected to your therapist.
  • Therapists of other races may not be able to pinpoint issues specific to White people.
  • You may find that a therapist of the same race shows more compassion, especially if they have experienced similar things in their own life.
  • Due to racial tension, you may only feel comfortable sharing your struggles with someone of a similar race.
  • You may want a safe space to explore White privilege and how you can unlearn unconscious racism.

Besides race, there are other factors you should consider when looking for a therapist. To learn more, read this article by licensed therapist Justine Soto to discover some considerations when selecting a therapist.

Get in Touch With a White Therapist Today!

Working with a licensed, professional therapist can help you overcome your issues and lead a happier life. And with Mental Health Match, finding a qualified White therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Richardson, TX White Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are White. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (474 total therapists)
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Showing 1 - 5 (474 total therapists)
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Picture of Jarrett Langfitt, mental health therapist in Connecticut, Illinois, Indiana, Texas
Jarrett Langfitt
Together, we will:

I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.


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Picture of Jarrett Langfitt, mental health therapist in Connecticut, Illinois, Indiana, Texas
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Together, we will:

I strive to create a safe and non-judgmental space where you can explore your thoughts, emotions, and behaviors. Together, we will work towards understanding your challenges and developing the skills needed to make positive changes in your life.

Something to know about my approach is:

My approach is rooted in my commitment to your well-being and tailored to your specific needs. I employ evidence-based techniques and a person-centered approach, assisting clients in developing emotional clarity and psychological flexibility.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Trauma
  • Veterans/Military Families
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Jarrett Langfitt remote and phone therapy in Connecticut, Illinois, Indiana, Texas
Picture of Alexandra Shauger, mental health therapist in Texas
Alexandra Shauger
Together, we will:

work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together. In addition, it's about uncovering the strengths and resiliency within you in order to effect positive change.


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Picture of Alexandra Shauger, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to process and reflect on ways to create the desired changes you seek and develop some goals for achieving them together. In addition, it's about uncovering the strengths and resiliency within you in order to effect positive change.

Something to know about my approach is:

I prefer to use a more collaborative approach fosters a sense of empowerment and ownership in the client's journey towards positive change and personal growth. We focus on where you are currently and how to achieve your wants/needs.

FOCUS AREAS:
  • Anxiety Disorders
  • Domestic Violence
  • Family Dynamics
  • Life Transitions
  • Parenting Skills
  • Relationship Skills
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Alexandra Shauger remote and phone therapy in Texas
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Picture of Marilee Frazier, mental health therapist in Texas
Marilee Frazier
Together, we will:

Explore how you connect with others and where you learned to do so. We will get curious about patterns in your life and create positive change while extending compassion towards your past, present, and future self.


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Picture of Marilee Frazier, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how you connect with others and where you learned to do so. We will get curious about patterns in your life and create positive change while extending compassion towards your past, present, and future self.

Something to know about my approach is:

I am an empathetic, humanistic, compassion-focused therapist. More importantly, I am a fellow human desiring to hold space for you, your emotions, your lived experiences, and your story. We will build a safe relationship where you can find solace.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Depression
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Self-Esteem
  • Sexual Abuse
  • Trauma
  • Women
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Marilee Frazier remote and phone therapy in Texas
Picture of Jessica Parker, mental health therapist in Texas
Jessica Parker
Together, we will:

Explore triggers to emotions, unhelpful thinking, self doubt, barriers to success, areas to take back control, expectations, moving on, healthy processing, boundaries, communication strategies.


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Picture of Jessica Parker, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore triggers to emotions, unhelpful thinking, self doubt, barriers to success, areas to take back control, expectations, moving on, healthy processing, boundaries, communication strategies.

Something to know about my approach is:

I take a validating but direct approach towards therapy with my clients. They can expect me to provide strategies and hold them accountable for their progress. The expectation is they are here to grow into their best self and work towards that goal.

FOCUS AREAS:
  • Adjustment Disorders
  • Adult ADHD
  • Anxiety Disorders
  • Depression
  • Grief
  • Life Balance
  • Life Changes
  • Trauma
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Jessica Parker remote and phone therapy in Texas
Picture of Meredith McNamee, mental health therapist in Texas
Meredith McNamee
Together, we will:

Build coping skills to address intrusive thoughts and compulsions, overcome avoidance, and foster a renewed self-confidence. We can also work to rebuild a healthy relationship with your body and food, helping you to thrive in all areas of life.


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Picture of Meredith McNamee, mental health therapist in Texas
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Are We a Match?

Take Our Survey
Together, we will:

Build coping skills to address intrusive thoughts and compulsions, overcome avoidance, and foster a renewed self-confidence. We can also work to rebuild a healthy relationship with your body and food, helping you to thrive in all areas of life.

Something to know about my approach is:

I believe in collaboration, where you are the expert on your own life, and we can emphasize your unique strengths. Together, we will focus on developing mindfulness and living a values-based life. My goal is to help you thrive, not just cope.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Eating Disorders
  • Harm OCD
  • Intuitive Eating
  • Obsessive-Compulsive Disorder (OCD)
  • Religious Trauma
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Meredith McNamee remote and phone therapy in Texas