Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.
By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.
Work on primary issues, develop a support system, gain insight into personal dynamics, achieve goals, and improve social interactions and relationships.
Work on primary issues, develop a support system, gain insight into personal dynamics, achieve goals, and improve social interactions and relationships.
I use a person centered approach that allows the client to challenge himself at the pace they feel comfortable.
I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.
I work with individuals who suffer from depression, anxiety, grief, self esteem, shame, adjustment, relationship issues, and various mental disorders. I look forward to getting to know each client as we work together to achieve their goals.
I am passionate about addressing all areas of health (physical, emotional, social, spiritual, and mental) which I believe are vital for each of us to live a happy, healthy life.
Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.
Work together to set goals and figure out how to get you where you want to be. I see therapy as a collaborative process; I will be an active participant in your care, and I'll tailor my approach to address your specific needs.
I keep a small caseload so that I can truly get to know my clients and provide the best possible care. I embrace the use of humor in therapy and think it can be a powerful tool in healing.
To me, therapy is not only helping you understand how your experiences, upbringing, and social environment have shaped who you are today, but to heal your younger "you" from them. To learn how to move forward with the best version of you that exists.
To me, therapy is not only helping you understand how your experiences, upbringing, and social environment have shaped who you are today, but to heal your younger "you" from them. To learn how to move forward with the best version of you that exists.
I’m a very relatable person and naturally use a bit of humor to lessen any anxiety or tension you might be feeling. I’m also a visual learner myself, so I incorporate visuals and a TON of analogies to help you understand difficult concepts.