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Find Solutions Focused Therapy Therapists & Counselors in Greater Delview of San Antonio, TX.

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Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown San Antonio, Alamo Heights, Downtown, Fort Sam Houston, or even Greater Delview, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Greater Delview of San Antonio, TX Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (183 total therapists)
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Showing 1 - 5 (183 total therapists)
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Picture of Carmen  Diaz, mental health therapist in Texas
Carmen Diaz
Together, we will:

My office is a safe space, a nonjudgmental place where you are free to express your thoughts and feelings. The more honest and open you are in counseling the better your results. Both client and therapist have an active role in the counseling process


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Picture of Carmen  Diaz, mental health therapist in Texas
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Together, we will:

My office is a safe space, a nonjudgmental place where you are free to express your thoughts and feelings. The more honest and open you are in counseling the better your results. Both client and therapist have an active role in the counseling process

Something to know about my approach is:

My approach is holistic. I strongly believe that the mind, body, and soul all work in harmony. Exploring and understanding these three yields faster more sustainable changes that will improve one's life.

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Confidence
  • Grief
  • Habit Change
  • Hispanics
  • Latinos
  • Life Balance
  • Life Transitions
  • Relationships
  • School Issues
  • Self-Esteem
  • Self-Understanding
  • Stress
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Picture of Priscilla Carlsgaard, mental health therapist in Florida, Texas
Priscilla Carlsgaard
Together, we will:

talk about what brought you to therapy and walk through your goals and objectives. I provide a non-judgmental space to freely talk and facilitate growth and healing.


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Picture of Priscilla Carlsgaard, mental health therapist in Florida, Texas
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Together, we will:

talk about what brought you to therapy and walk through your goals and objectives. I provide a non-judgmental space to freely talk and facilitate growth and healing.

Something to know about my approach is:

I am here to walk alongside you through this process at your own pace. I believe that every thought and behavior makes sense in context. Therefore, I collaborate with you to explore and understand your personal context so we can create change.

FOCUS AREAS:
  • Anxiety
  • College Students
  • Couples
  • Graduate Students
  • Life Transitions
  • Relationships
  • Trauma
  • Veterans/Military Families
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Priscilla Carlsgaard remote and phone therapy in Florida, Texas
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Picture of Danyel Gipson, mental health therapist in Texas
Danyel Gipson
Together, we will:

Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.


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Picture of Danyel Gipson, mental health therapist in Texas
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Together, we will:

Together, we will delve into themes such as managing stress, improving relationships, enhancing self-esteem, coping with life transitions, navigating emotions, and fostering personal growth.

Something to know about my approach is:

Expect a compassionate, client-centered approach. Together, we'll explore challenges, develop coping skills, and foster growth in a safe, nonjudgmental environment using evidence-based techniques.

FOCUS AREAS:
  • Acute Stress
  • Addictive Behaviors
  • Adjustment Disorders
  • Adjustment Issues
  • Adolescents
  • Adult Children of Alcoholics
  • Adulting
  • Affair Recovery
  • Affairs and Cheating
  • Aging and Getting Older
  • Alcohol
  • Anger Disorders
  • Anger Management
  • Anxiety Disorders
  • Anxiety in Relationships
  • Asian and Pacific Islanders
  • Attachment Issues
  • Black Women
  • Boundaries
  • Breakups
  • Caribbean Women
  • Christian Women
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Connection
  • Coping Skills
  • Depression
  • Depressive Disorders
  • Distress Tolerance
  • Drug Use
  • Emotional Disturbance
  • Emotional Regulation
  • Empowering Women
  • Family Conflict
  • Feeling Hopeless
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Hispanics
  • Insomnia and Sleep Problems
  • Job Stress
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Loneliness
  • Loving Someone with Addiction
  • Major Depressive Disorder
  • Mental Disorders
  • Mild Depression
  • Negative Self-Talk
  • Overwhelm
  • Persistant Depressive Disorder
  • Recovery
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • Sadness
  • Seasonal Depression
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Regulation
  • Situational Stress
  • Starting College
  • Substance Abuse Education
  • Substance Abuse Education for Parents
  • Substance Abuse Intervention
  • Substance Use Disorders
  • Time Management
  • Vulnerability
  • Women
  • Work Stress
  • Worrying
  • Young Men
  • Young Women
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Danyel Gipson remote and phone therapy in Texas
Picture of Brandy Porche, mental health therapist in Illinois, Texas
Brandy Porche
Together, we will:

Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.


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Picture of Brandy Porche, mental health therapist in Illinois, Texas
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Together, we will:

Reduce stress and improve overall well-being. We'll discuss practical ways to solve current problems while learning how past experiences shape your views and responses. I believe that insight into your patterns starts the healing process.

Something to know about my approach is:

I help people navigate their uncomfortable truths so that comfortable lies are no longer perpetuated. I help dysfunctional families, couples, and individuals heal from dysfunctional ways of relating to themselves and those they choose to love.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anger Management
  • Anxiety Management
  • Attachment Disorders
  • Attachment Issues
  • Codependency
  • Couples
  • Depression
  • Family Conflict
  • First Responders
  • Narcissistic Abuse
  • Shame
  • Teenagers
  • Young Men
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Brandy Porche remote and phone therapy in Illinois, Texas
Picture of Lisa Battle, mental health therapist in Texas
Lisa Battle
Together, we will:

During our initial sessions, we're focused on bringing you relief. We'll explore your most pressing concerns together and learn skills that will bring you comfort in the immediate term. Most clients see improvement in about a month.


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Are We a Match?

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Picture of Lisa Battle, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

During our initial sessions, we're focused on bringing you relief. We'll explore your most pressing concerns together and learn skills that will bring you comfort in the immediate term. Most clients see improvement in about a month.

Something to know about my approach is:

After initial relief, we'll work on the roots of your concerns. We can build healthy self esteem, reduce daily anxiety, process grief & loss -- we'll work on long term solutions that will address your problems on a deeper, more lasting level.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Self-Esteem
Read more about me
Lisa Battle remote and phone therapy in Texas