We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.
We will identify what is emotionally holding you back from achieving the change that you want. I am actively engaged in session with you to look for something deeper that's keeping you stuck.
My approach is emotion-focused, direct, and practical to help you actually feel differently instead of just talking about it.
understand that life can be messy and complicated, and sometimes it feels like there is no one to turn to. That's why I believe in the power of relationships and humanity's shared connection.
understand that life can be messy and complicated, and sometimes it feels like there is no one to turn to. That's why I believe in the power of relationships and humanity's shared connection.
as a 26-year Army Veteran, I understand the importance of collaboration and teamwork. I use multiple treatment methods based on your unique situation, make-up, and goals. We can work towards a brighter future filled with hope and possibility.
Together we will work on your goals and dream for your life, how to get there and maintain progress and skills learned in sessions for lasting results.
Together we will work on your goals and dream for your life, how to get there and maintain progress and skills learned in sessions for lasting results.
With my no-BS approach to therapy, I help empower you to overcome this overwhelming anxiety, guilt, and low self-esteem and learn skills to lead a more rewarding life. You will take back your life and begin to build the one you have dreamed of.
My office is a safe space, a nonjudgmental place where you are free to express your thoughts and feelings. The more honest and open you are in counseling the better your results. Both client and therapist have an active role in the counseling process
My office is a safe space, a nonjudgmental place where you are free to express your thoughts and feelings. The more honest and open you are in counseling the better your results. Both client and therapist have an active role in the counseling process
My approach is holistic. I strongly believe that the mind, body, and soul all work in harmony. Exploring and understanding these three yields faster more sustainable changes that will improve one's life.
Together we will discover what areas in life maybe holding you back from reaching your goals in therapy by looking at all aspects of your current and even past experiences.
Together we will discover what areas in life maybe holding you back from reaching your goals in therapy by looking at all aspects of your current and even past experiences.
My approach is holistic. I find it important to teach my clients how our social lives, nutrition, exercise and mental health are connected. This helps clients to achieve their goals more quickly and in a sustainable way.