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Find Worry Therapists & Counselors in Spring, TX.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Spring, the suburbs of Spring, other nearby places such as Cypress, Houston, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Spring, TX Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (610 total therapists)
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Picture of Jack Crownover, mental health therapist in Texas
Jack Crownover
Together, we will:

Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.


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Picture of Jack Crownover, mental health therapist in Texas
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Are We a Match?

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Together, we will:

Discover how anxiety and perfectionism became a part of your life. We’ll use your strengths to re-balance your mind and body. We’ll equip you with tools to better manage symptoms and provide a space where you can be heard through it all.

Something to know about my approach is:

I put people first over their symptoms. I don’t see people as broken, I see people as the outcome of choices they made or were forced to make. I see people not as broken, but as needing support. I am here to support your healing process.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adulting
  • Adults
  • Adverse Childhood Experiences
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Issues
  • Childhood Trauma
  • Child or Adolescent Therapy
  • Children of Divorce
  • Communication Skills
  • Coping Skills
  • Developmental Trauma
  • Emerging Adults
  • Emotional Intelligence
  • Family Trauma
  • Functional Anxiety
  • Health Anxiety
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • Negative Self-Talk
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Perfectionism
  • Pre-Teens
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Awareness
  • Self Care
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Situational Stress
  • Teenagers
  • Teen Anxiety
  • Teen Boys
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Young Adults
Read more about me
Jack Crownover remote and phone therapy in Texas
Picture of Savannah Green, mental health therapist in Texas
Savannah Green
Together, we will:

In our video session, I help you take the next step towards feeling empowered and integrated with your peers. We offer immediate booking, online sessions, accommodating both insurance and cash payments, ensuring therapy is accessible for you.


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Picture of Savannah Green, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our video session, I help you take the next step towards feeling empowered and integrated with your peers. We offer immediate booking, online sessions, accommodating both insurance and cash payments, ensuring therapy is accessible for you.

Something to know about my approach is:

I embrace a strength-based therapeutic approach. Imagine it as a personal toolkit for emotional resilience, a space where you're encouraged to voice your feelings and discover your inherent strengths in a supportive, uplifting environment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Teenagers
  • Trauma
Read more about me
Savannah Green remote and phone therapy in Texas
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Picture of Porcha Reed, mental health therapist in North Carolina, Texas
Porcha Reed
Together, we will:

There will be an opportunity to explore emotion regulation, coping strategies, self discovery, relationship dynamics, self esteem, communication, boundaries, problem solving, trauma processing, and goal setting.


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Picture of Porcha Reed, mental health therapist in North Carolina, Texas
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Are We a Match?

Take Our Survey
Together, we will:

There will be an opportunity to explore emotion regulation, coping strategies, self discovery, relationship dynamics, self esteem, communication, boundaries, problem solving, trauma processing, and goal setting.

Something to know about my approach is:

I bring a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Brain Spotting, EMDR, Solution Focused Therapy, Person Centered Therapy, and Play Therapy.

FOCUS AREAS:
  • Anxiety
  • Assessments for Children
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Depression
  • Grief
  • Pre-Teens
  • Racial Trauma
  • Trauma
  • Young Adults
Read more about me
Porcha Reed remote and phone therapy in North Carolina, Texas
Picture of Jocelyn Cadiz, mental health therapist in Texas
Jocelyn Cadiz
Together, we will:

Process feelings, thoughts, and behaviors, building healthier coping skills and reframe negative beliefs into positive ones. We will identify your values and help you learn to live your life in line with them.


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Are We a Match?

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Picture of Jocelyn Cadiz, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process feelings, thoughts, and behaviors, building healthier coping skills and reframe negative beliefs into positive ones. We will identify your values and help you learn to live your life in line with them.

Something to know about my approach is:

Everyone has a story to tell and can work to change their next chapter into a healthier and happier one. I use different modalities (EMDR, Gottman, DBT, CPT, person-centered), depending on your needs.

FOCUS AREAS:
  • Bipolar Disorder
  • Borderline Personality
  • Couples
  • Depression
  • Generalized Anxiety Disorder
  • Life Transitions
  • Trauma
Read more about me
Jocelyn Cadiz remote and phone therapy in Texas
Picture of Faith Larson, mental health therapist in Texas
Faith Larson
Together, we will:

Embark on a healing journey with personalized support from a certified trauma professional. I'll guide you through trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges towards holistic well-being.


View Profile

Are We a Match?

Take Our Survey
Picture of Faith Larson, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a healing journey with personalized support from a certified trauma professional. I'll guide you through trauma, PTSD, anxiety, depression, grief, stress, or relationship challenges towards holistic well-being.

Something to know about my approach is:

With our Telehealth Psychotherapy Services, I offer personalized treatment plans tailored to your needs and goals. Rest assured, our virtual space prioritizes confidentiality and privacy for open communication.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Suicidal Ideation
  • Trauma
Read more about me
Faith Larson remote and phone therapy in Texas