Browse > Texas > Tyler > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Tyler, TX.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Tyler, the suburbs of Tyler, other nearby places such as Rowlett, Rockwall, or anywhere else in Texas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Tyler, TX CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (322 total therapists)
Insurance
Showing 1 - 5 (322 total therapists)
Filters:
Picture of Bradley Morris, mental health therapist in Texas
Bradley Morris
Together, we will:

Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.


View Profile

Are We a Match?

Take Our Survey
Picture of Bradley Morris, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on your life goals and life struggles. Sometimes it feels like life is bringing you to a point of not being able to move forward. We will find the ways to manage life's struggles while focusing on making tomorrow a better place.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to change the way clients live with negative thoughts, feelings, and behaviors.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Child Behavior Issues
  • Children
  • Depression
  • Panic Attacks
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Secondary Trauma
  • Social Anxiety
  • Trauma
Read more about me
Bradley Morris remote and phone therapy in Texas
Picture of Olivia  Tidwell, mental health therapist in Texas
Olivia Tidwell
Together, we will:

We will build a relationship based on trust, compassion, and encouragement. I will help you process the things on your heart and mind. We will set goals that you want, and provide education, tools, and resources when needed.


View Profile

Are We a Match?

Take Our Survey
Picture of Olivia  Tidwell, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will build a relationship based on trust, compassion, and encouragement. I will help you process the things on your heart and mind. We will set goals that you want, and provide education, tools, and resources when needed.

Something to know about my approach is:

I help adults, adolescents, and couples navigate trauma, grief, anxiety, depression, relationship issues, and life transitions through online counseling. I provide secular and Christian counseling depending on what you want and need.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Motherhood
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Trauma
Read more about me
Olivia  Tidwell remote and phone therapy in Texas
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Meghan McCoy-Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Meghan McCoy-Smith
Together, we will:

Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.


View Profile

Are We a Match?

Take Our Survey
Picture of Meghan McCoy-Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.

Something to know about my approach is:

We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.

FOCUS AREAS:
  • Adult ADHD
  • Depression
  • High Anxiety
  • Insomnia and Sleep Problems
  • Narcissistic Abuse
  • Trauma
Read more about me
Meghan McCoy-Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Grace Harmon, mental health therapist in Texas
Grace Harmon
Together, we will:

We will collaborate to define your therapy goals and develop a tailored plan to attain them. Together, we will explore challenges, gain valuable perspective and insight, and work on implementing coping strategies and self-care practices.


View Profile

Are We a Match?

Take Our Survey
Picture of Grace Harmon, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will collaborate to define your therapy goals and develop a tailored plan to attain them. Together, we will explore challenges, gain valuable perspective and insight, and work on implementing coping strategies and self-care practices.

Something to know about my approach is:

I take pride in meeting patients at their current stage in life and collaboratively addressing the areas they are prepared to work on. I employ a person-centered approach customized to each individual's unique needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • End of Life
  • Grief
  • Life Adjustment
  • Mindfulness
  • Postpartum Depression
  • Social Anxiety
  • Trauma
Read more about me
Grace Harmon remote and phone therapy in Texas
Picture of Teresa Bethany, mental health therapist in Texas
Teresa Bethany
Together, we will:

...create a space to process lived experiences as well as build goals that align with your needs for healthier self-image and satisfying relationships. My work was built upon family systems theory, so I believe that small changes impact all.


View Profile

Are We a Match?

Take Our Survey
Picture of Teresa Bethany, mental health therapist in Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

...create a space to process lived experiences as well as build goals that align with your needs for healthier self-image and satisfying relationships. My work was built upon family systems theory, so I believe that small changes impact all.

Something to know about my approach is:

Working in the mental health field for over 10 years has given me the tools to help guide clients through life's many phases. I do work through the lens of CBT, but I am also trained in Gottman couples' work as well as Narrative Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Abuse or Neglect
  • Child or Adolescent Therapy
  • Co-Parenting
  • Depression
  • Rape and Sexual Assault
  • Relationships
Read more about me
Teresa Bethany remote and phone therapy in Texas