explore ways to pursue a lifestyle that better aligns with your unique needs by helping you identify unhealthy patterns of thought, overwhelming emotions and experiences. Together we will cultivate a new path forward.
explore ways to pursue a lifestyle that better aligns with your unique needs by helping you identify unhealthy patterns of thought, overwhelming emotions and experiences. Together we will cultivate a new path forward.
I use a variety of therapeutic approaches and techniques while creating a safe space for my clients to be themselves, guide the direction of their counseling sessions, and receive valuable feedback to assist them with overcoming their issues.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
We will work toward helping you find deeper levels of calm, contentment, confidence, and happiness in your life. Therapy results should not be a mystery; you should experience measurable, noticeable, and meaningful results from our work together.
My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Navigate the stressors of life in a healthy way to nurture a holistic wellness.
Navigate the stressors of life in a healthy way to nurture a holistic wellness.
Working with me you can expect to be challenged and held accountable for your decisions/actions in a nurturing safe environment.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
Identify ways to empower you and explore what is keeping you from reaching your true potential. We will work towards bringing relief to your emotional suffering, increasing hope, and creating the life you desire.
Identify ways to empower you and explore what is keeping you from reaching your true potential. We will work towards bringing relief to your emotional suffering, increasing hope, and creating the life you desire.
I integrate evidence-based techniques to help people tackle tough challenges like anxiety, depression, relationship issues, and trauma head-on, empowering them to reclaim control over their lives and find new paths to peace and happiness.