Together we will process thoughts and feelings to provide clarity when needed the most. While also learning skills to overcome life obstacles such as self-esteem issues, depression, , boundary setting, financial distress, and parenting issues.
Together we will process thoughts and feelings to provide clarity when needed the most. While also learning skills to overcome life obstacles such as self-esteem issues, depression, , boundary setting, financial distress, and parenting issues.
I provide a non-judgmental, client-centered, strength-based approach, nurturing environment, and safe environment while utilizing therapeutic techniques from various treatment modalities such as Cognitive Behavioral Therapy.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs!
We will work together to identify your strengths and how you can build on those strengths. We will also work through conflict that keep you from moving forward with personal and vocational goals.
We will work together to identify your strengths and how you can build on those strengths. We will also work through conflict that keep you from moving forward with personal and vocational goals.
My approach is based on Cognitive Behavioral Therapy (CBT), which helps clients identify conflicting thoughts, feelings, and actions. Usually, overcoming these conflicts allows us to move forward in all areas of life.
As a LCSW, I value your individual needs and goals. We'll navigate through life's challenges equipping you with coping skills, self-care strategies and problem-solving techniques. Our journey will bring relief and enhance your life.
As a LCSW, I value your individual needs and goals. We'll navigate through life's challenges equipping you with coping skills, self-care strategies and problem-solving techniques. Our journey will bring relief and enhance your life.
I utilize various proven methods like Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Family Therapy, and more to provide a comprehensive and personalized treatment plan.
I anticipate our initial meeting to be a chance to understand you better, discuss your goals, and identify the best strategies to foster your growth and success.
I anticipate our initial meeting to be a chance to understand you better, discuss your goals, and identify the best strategies to foster your growth and success.
I love working with young professionals, young adults and families who are striving to find ways to cope with what life has given them.