In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
In therapy, we will work collaboratively to help you reach your goals and improve your situation. Through therapy you can create meaningful change in your life. Let’s work together to get you to where you want to be.
I’ll help you explore your concerns and create solutions that will help you improve your life. It's important that you feel there is a trusting, cooperative relationship where we can create hope for a better future and find purpose for your life.
Develop a plan to address the issues that are important to you. Take action to improve your mood, and ability to self regulate. We will process unresolved trauma, improve coping, communication and problem solving skills and learn to set boundaries.
Develop a plan to address the issues that are important to you. Take action to improve your mood, and ability to self regulate. We will process unresolved trauma, improve coping, communication and problem solving skills and learn to set boundaries.
My goal is to help you feel safe, heard, and understood. We will explore and process your emotions, and aim to understand and address what is at the root of the issues, using Cognitive Behavioral Therapy, and a Solution Focused approach.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
Explore your fears and challenges to best understand the roots of your concerns and help you find wellbeing. I will create a safe space and encourage you to lean into vulnerability while guiding you towards a place of deep insight and healing.
I take an individualized approach to every case to ensure that my client is receiving the best treatment possible. I lean into a psychodynamic approach, infused with warmth and interpersonal connection, to foster deep self-discovery and healing.
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
Take back your life from PTSD, BPD, anxiety, and depression, and work towards healing emotionally, coping effectively, and creating a life you love living using proven strategies and techniques.
I truly believe in the power of working together as a team. I know how to do effective therapy, and you know yourself and your life - we need each other! Working with me, you will always have a teammate ready to help and motivate you along the way.
Work collaboratively to create a space for you to openly explore your thoughts and feelings and work towards goals. Assist you with developing the skills and tools necessary to create and foster the life you want to lead.
Work collaboratively to create a space for you to openly explore your thoughts and feelings and work towards goals. Assist you with developing the skills and tools necessary to create and foster the life you want to lead.
Holistic, integrative approach focused on client identified and driven goals with an emphasis of making sure clients are understood, respected, and valued throughout the whole therapeutic process.