I like breaking down problems, or feelings, discovering what your real needs & values are, and then making a plan to intentionally making yourself into the person you want to be. Things are overwhelming when they stay tangled up together.
I like breaking down problems, or feelings, discovering what your real needs & values are, and then making a plan to intentionally making yourself into the person you want to be. Things are overwhelming when they stay tangled up together.
I provided and supervised crisis services for 10 years, so nothing really throws me. I make a point to address the whole person, and particularly in respecting your right to set your goals, and choose what you want to share and when.
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
We will accomplish the the goals that you set forth for your therapy. The therapy is for your growth, benefit and to help live a more satisfying and peaceful, productive and meaningful life
I use a combination of therapeutic styles including cognitive-behavioral methods, interpersonal and relational approaches and mindfulness in a collaborative approach to meet client needs and goals
As a PMHNP, I aim to help clients find their true purpose by providing personalized care based on their unique needs. We'll work together to develop coping mechanisms for distress, using medication only as support excluding controlled substances.
As a PMHNP, I aim to help clients find their true purpose by providing personalized care based on their unique needs. We'll work together to develop coping mechanisms for distress, using medication only as support excluding controlled substances.
Medication-Management and Talk Therapy. Active listening. I will utilize screening tools such as the standard PHQ-9, GAD-7, MDQ and ASRS screeners to help determine diagnosis.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Explore what is making you feel "stuck." Identify solutions, and have you decide the best option. Check in and discuss how our sessions are working for you. Combine talk with skills building. Focus on your values and goals.
Seeking help is hard! I meet people where they are at. I value the therapist-client relationship, and work really hard to establish and maintain a trusting relationship. I use evidence-based practices to inform the work that we do.
We'll start with talk therapy to find the right treatment modality for you. Our primary objective is to explore, understand, and reshape any distressing emotions, thoughts, and behaviors affecting your well-being.
We'll start with talk therapy to find the right treatment modality for you. Our primary objective is to explore, understand, and reshape any distressing emotions, thoughts, and behaviors affecting your well-being.
I work alongside my clients, engaging in a collaborative effort to establish treatment goals that are effective and authentic to you. In order to address your unique needs, I draw upon a range of modalities such as MI, CBT, and EMDR.