Find Stress Therapists & Counselors in Newport News, VA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Newport News, the suburbs of Newport News, other nearby places such as Chesapeake, Norfolk, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Newport News, VA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (122 total therapists)
Showing 1 - 5 (122 total therapists)
Filters:
Picture of Patricia Rhodes , mental health therapist in Virginia
Patricia Rhodes
Together, we will:

I follow therapy practices that tap into the strengths we have in ourselves to heal. When we cannot do it alone, a therapeutic relationship can guide us into finding our strengths to grow into a better self.


View Profile

Are We a Match?

Take Our Survey
Picture of Patricia Rhodes , mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I follow therapy practices that tap into the strengths we have in ourselves to heal. When we cannot do it alone, a therapeutic relationship can guide us into finding our strengths to grow into a better self.

Something to know about my approach is:

I believe in the positive outcomes of behavioral health treatment to alleviate our most troubling symptoms for a better mental well-being. I have found relief from intrusive thoughts, anxiety, PTSD symptoms, I am an advocate for therapy.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Betrayal Trauma
  • Caregivers
  • Chronic Illness
  • Life Adjustment
  • Secondary Trauma
  • Stress
  • Trauma-Related Disorders
  • Women
Read more about me
Patricia Rhodes  remote and phone therapy in Virginia
Picture of LaTonya Jones, mental health therapist in Virginia
LaTonya Jones
Together, we will:

As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.


View Profile

Are We a Match?

Take Our Survey
Picture of LaTonya Jones, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to foster a warm, safe, and non-judgmental environment. My goal is for clients to gain insight into their issues, receive guidance on their goals, and feel their emotions are validated after each session.

Something to know about my approach is:

LaTonya utilizes different theories and therapeutic interventions ranging from Cognitive Behavior Therapy to Solution Focused Therapy to assist the client to better understand behaviors and emotions that contribute to their mental instability.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
Read more about me
LaTonya Jones remote and phone therapy in Virginia
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Melanie  Bosco, mental health therapist in Virginia
Melanie Bosco
Together, we will:

Define and understand what is causing the issue. Through insightful questions and support, we will create connections and tools that will allow you to begin changing your thinking and perspective. Relief and improvement will follow!


View Profile

Are We a Match?

Take Our Survey
Picture of Melanie  Bosco, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Define and understand what is causing the issue. Through insightful questions and support, we will create connections and tools that will allow you to begin changing your thinking and perspective. Relief and improvement will follow!

Something to know about my approach is:

Our work will help you to better understand your mind and body, using research backed cognitive behavioral therapy. This knowledge will empower you to explore areas causing stress and create the change you want to see.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Illness and Disease
  • Stress
Read more about me
Melanie  Bosco remote and phone therapy in Virginia
Picture of Dr. Jonathan Tomlin, mental health therapist in Florida, Pennsylvania, Vermont, Virginia
Dr. Jonathan Tomlin
Together, we will:

Life is not just about making the most of today; it's about creating an extraordinary tomorrow to become the person you dream of being. Nothing makes me happier than guiding others toward fostering empowerment; overcoming difficulties.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Jonathan Tomlin, mental health therapist in Florida, Pennsylvania, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Life is not just about making the most of today; it's about creating an extraordinary tomorrow to become the person you dream of being. Nothing makes me happier than guiding others toward fostering empowerment; overcoming difficulties.

Something to know about my approach is:

Not only are you learning to operate today, but you're also working towards a successful future. I want my clients to improve their social, emotional, and behavioral health by creating an environment rich in patience, empathy, and, respect.

FOCUS AREAS:
  • Complex Trauma
  • Manic Depression
  • Relationship Distress
  • Social Anxiety
  • Test/Performance Anxiety
  • Work Stress
Read more about me
Dr. Jonathan Tomlin remote and phone therapy in Florida, Pennsylvania, Vermont, Virginia
Picture of Kim McLeod, mental health therapist in Virginia
Kim McLeod
Together, we will:

I expect our first session to involve introductions and a discussion about your reasons for therapy. We'll set expectations and collaborate on best practices for future sessions.


View Profile

Are We a Match?

Take Our Survey
Picture of Kim McLeod, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I expect our first session to involve introductions and a discussion about your reasons for therapy. We'll set expectations and collaborate on best practices for future sessions.

Something to know about my approach is:

I specialize in helping clients with depression and anxiety. I'm passionate about assisting single adults with life stage concerns and finding life purpose. I also work with couples in dating, engagement, and early marriage stages.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Relationships
  • Sexual Abuse
  • Social Anxiety
Read more about me
Kim McLeod remote and phone therapy in Virginia