explore various broad themes tailored to your needs and goals.We'll delve into emotional well-being, managing emotions, and developing coping strategies for anxiety and depression.Relationships and communication will also be a focal point.
explore various broad themes tailored to your needs and goals.We'll delve into emotional well-being, managing emotions, and developing coping strategies for anxiety and depression.Relationships and communication will also be a focal point.
I am committed to supporting clients throughout their therapeutic journey, providing guidance, encouragement, and insights, while also empowering them to discover their own strengths, solutions, and resilience.
Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.
Begin your healing journey!! So that you can begin to have your own personal guide on how to navigate life in your own way; so that you can increase your insight on understanding ways to navigate your own journey.
As we work together, my hopes are that each individual that comes through my door accepts no one's definition of their life; but has the strength to define themselves and identify their purpose through their own individual journey.
Work to resolve past/current issues that are preventing you from reaching your full potential.
Work to resolve past/current issues that are preventing you from reaching your full potential.
My approach is always client centered and strength based.
Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!
Together we will identify options to promote healing and answers for the problems you are facing. You will go out of a session with hope and tools to help you cope in your everyday life. You will find support!
I provide services that are selected just for you after listening to your needs. Together we identify what is most helpful and move forward. I am trained in Trauma Focused Therapy, CBT, Art therapy, Play Therapy, EMDR and psychotherapy.
We will explore how your feelings and past trauma are present in your body and life. We will do work together to develop new tools and new ways of thinking. We will create a plan to learn how to get you to the place of healing and peace you desire.
We will explore how your feelings and past trauma are present in your body and life. We will do work together to develop new tools and new ways of thinking. We will create a plan to learn how to get you to the place of healing and peace you desire.
We create a plan that is unique to your needs. We utilize breathing techniques, cognitive behavioral and child centered play therapy.