Browse > Virginia > Newport News > Panic Attacks

Find Panic Attacks Therapists & Counselors in Newport News, VA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Newport News, the suburbs of Newport News, other nearby places such as Chesapeake, Norfolk, or anywhere else in Virginia, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Newport News, VA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
Read more
Showing 1 - 5 (92 total therapists)
Showing 1 - 5 (92 total therapists)
Filters:
Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Kim Zimmerman
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.


View Profile

Are We a Match?

Take Our Survey
Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.

Something to know about my approach is:

My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Confidence
  • Depression
  • Existential Issues
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Motherhood
  • Relationship Distress
  • Self-Esteem
  • Trauma
  • Women’s Health
  • Working Professionals
Read more about me
Kim Zimmerman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Irma Fiallo, mental health therapist in Florida, Virginia
Irma Fiallo
Together, we will:

Develop a plan to address the issues that are important to you. Take action to improve your mood, and ability to self regulate. We will process unresolved trauma, improve coping, communication and problem solving skills and learn to set boundaries.


View Profile

Are We a Match?

Take Our Survey
Picture of Irma Fiallo, mental health therapist in Florida, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a plan to address the issues that are important to you. Take action to improve your mood, and ability to self regulate. We will process unresolved trauma, improve coping, communication and problem solving skills and learn to set boundaries.

Something to know about my approach is:

My goal is to help you feel safe, heard, and understood. We will explore and process your emotions, and aim to understand and address what is at the root of the issues, using Cognitive Behavioral Therapy, and a Solution Focused approach.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Finding Meaning or Purpose
  • Grief
  • Job Stress
  • Marriage
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Relationship Distress
  • Self-Regulation
  • Social Anxiety
  • Social Skills
  • Stress
  • Worrying
Read more about me
Irma Fiallo remote and phone therapy in Florida, Virginia
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Dr. Peace Peters, mental health therapist in Virginia
Dr. Peace Peters
Together, we will:

As a PMHNP, I aim to establish a therapeutic partnership with my clients, focusing on patient empowerment through education, clear communication, and trust, with the ultimate goal of improving their quality of life.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Peace Peters, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a PMHNP, I aim to establish a therapeutic partnership with my clients, focusing on patient empowerment through education, clear communication, and trust, with the ultimate goal of improving their quality of life.

Something to know about my approach is:

My approach combines evidence-based treatment methods. This includes psychopharmacology, or medication, talk therapy for emotional exploration, and mindfulness techniques to help you stay present and focused.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Dissociative Disorders
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Dr. Peace Peters remote and phone therapy in Virginia
Picture of Lois  Asemnor, mental health therapist in Maryland, Virginia
Lois Asemnor
Together, we will:

Dedicated to guiding through life’s challenges, I help you find purpose by addressing negative patterns. Together, we create empowering paths for exploration and growth in an engaging therapeutic journey, fostering healing and self-discovery.


View Profile

Are We a Match?

Take Our Survey
Picture of Lois  Asemnor, mental health therapist in Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Dedicated to guiding through life’s challenges, I help you find purpose by addressing negative patterns. Together, we create empowering paths for exploration and growth in an engaging therapeutic journey, fostering healing and self-discovery.

Something to know about my approach is:

My holistic therapy integrates Family Systems Theory, CBT, and Biblical values. Addressing diverse needs, I emphasize systemic influences and cognitive processes for a comprehensive and effective approach.

FOCUS AREAS:
  • Anxiety
  • Behavioral Issues
  • Career Counseling
  • Christian Counseling
  • Coping Skills
  • Cultural Issues
  • Depression
  • Faith and Spirituality
  • Family Conflict
  • Family Dynamics
  • Grief
  • Life Transitions
  • Relationships
  • School Issues
  • Self-Compassion
  • Stress
  • Trauma
  • Women
Read more about me
Lois  Asemnor remote and phone therapy in Maryland, Virginia
Picture of Lynn McCormick, mental health therapist in Virginia
Lynn McCormick
Together, we will:

As a LPC, I aim to create a safe understanding environment where we can address your issues together. I'll provide insights, counsel, and effective techniques, with the goal of you applying these coping skills and lifestyle changes.


View Profile

Are We a Match?

Take Our Survey
Picture of Lynn McCormick, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to create a safe understanding environment where we can address your issues together. I'll provide insights, counsel, and effective techniques, with the goal of you applying these coping skills and lifestyle changes.

Something to know about my approach is:

I use a mix of techniques tailored to your needs, ensuring you feel heard. I find mindfulness, cognitive behavioral therapy, and dialectical behavioral therapy effective for various issues.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Lynn McCormick remote and phone therapy in Virginia