Explore the roots of your challenges, identify your strengths, and empower you to lead a more fulfilling life. Through compassionate listening, collaborative dialogue, and evidence-based strategies, we will cultivate resilience, insight, and growth.
Explore the roots of your challenges, identify your strengths, and empower you to lead a more fulfilling life. Through compassionate listening, collaborative dialogue, and evidence-based strategies, we will cultivate resilience, insight, and growth.
It is rooted in evidence-based techniques and a client-centered approach. I aim to understand your unique experiences, challenges, and strengths and work collaboratively with you to develop insights and strategies for positive change.
As a LCSW, I value your individual needs and goals. We'll navigate through life's challenges equipping you with coping skills, self-care strategies and problem-solving techniques. Our journey will bring relief and enhance your life.
As a LCSW, I value your individual needs and goals. We'll navigate through life's challenges equipping you with coping skills, self-care strategies and problem-solving techniques. Our journey will bring relief and enhance your life.
I utilize various proven methods like Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Family Therapy, and more to provide a comprehensive and personalized treatment plan.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.
As a PMHNP, I aim to help clients find their true purpose by providing personalized care based on their unique needs. We'll work together to develop coping mechanisms for distress, using medication only as support excluding controlled substances.
As a PMHNP, I aim to help clients find their true purpose by providing personalized care based on their unique needs. We'll work together to develop coping mechanisms for distress, using medication only as support excluding controlled substances.
Medication-Management and Talk Therapy. Active listening. I will utilize screening tools such as the standard PHQ-9, GAD-7, MDQ and ASRS screeners to help determine diagnosis.
I expect our first session to involve introductions and a discussion about your reasons for therapy. We'll set expectations and collaborate on best practices for future sessions.
I expect our first session to involve introductions and a discussion about your reasons for therapy. We'll set expectations and collaborate on best practices for future sessions.
I specialize in helping clients with depression and anxiety. I'm passionate about assisting single adults with life stage concerns and finding life purpose. I also work with couples in dating, engagement, and early marriage stages.