Find Stress Therapists & Counselors in Central Office of Richmond, VA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Richmond, Capital District, Central Office, Colonial Place, or even Malvern Gardens, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Central Office of Richmond, VA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (120 total therapists)
Showing 1 - 5 (120 total therapists)
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Picture of Tamia Howell, mental health therapist in Virginia
Tamia Howell
Together, we will:

Explore the roots of your challenges, identify your strengths, and empower you to lead a more fulfilling life. Through compassionate listening, collaborative dialogue, and evidence-based strategies, we will cultivate resilience, insight, and growth.


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Picture of Tamia Howell, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the roots of your challenges, identify your strengths, and empower you to lead a more fulfilling life. Through compassionate listening, collaborative dialogue, and evidence-based strategies, we will cultivate resilience, insight, and growth.

Something to know about my approach is:

It is rooted in evidence-based techniques and a client-centered approach. I aim to understand your unique experiences, challenges, and strengths and work collaboratively with you to develop insights and strategies for positive change.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Christian Counseling
  • Depression
  • Grief
  • Self-Esteem
  • Stress
Read more about me
Map in Richmond, Virginia for Tamia Howell therapy location.
2.4 miles from you
Picture of Audrice Johnson, mental health therapist in Virginia
Audrice Johnson
Together, we will:

Together, we will establish goals that are important to you to deal with life's stressors. During our work, we will begin services where you are to assist you with identifying healthy solutions to your problems.


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Are We a Match?

Take Our Survey
Picture of Audrice Johnson, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will establish goals that are important to you to deal with life's stressors. During our work, we will begin services where you are to assist you with identifying healthy solutions to your problems.

Something to know about my approach is:

It is my belief that most people have the ability to grow and build on their own strengths. I offer a fresh perspective with the insight and encouragement you need to power forward. My aim is to create an educational and therapeutic experience.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Transitions
  • Relationships
  • Stress
Read more about me
Map in Richmond, Virginia for Audrice Johnson therapy location.
7.3 miles from you
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Picture of Ashley Bass, mental health therapist in Virginia
Ashley Bass
Together, we will:

Together we will work to determine what you are seeking from therapy and set goals that are individualized to you and how you hope to grow. This is your time and I am here to be the passenger and allow you to gain the skills you are seeking.


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Are We a Match?

Take Our Survey
Picture of Ashley Bass, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will work to determine what you are seeking from therapy and set goals that are individualized to you and how you hope to grow. This is your time and I am here to be the passenger and allow you to gain the skills you are seeking.

Something to know about my approach is:

I feel that there is no one size fits all approach to therapy therefore I aim to incorporate skills from DBT, CBT, MI, ACT, etc. and bring in a very person-centered, strengths-based approach.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Betting and Gambling
  • Depression
  • Relationships
  • Stress
  • Substance Use
  • Trauma
Read more about me
Map in Hopewell, Virginia for Ashley Bass therapy location.
19.7 miles from you
Picture of Kim McLeod, mental health therapist in Virginia
Kim McLeod
Together, we will:

I expect our first session to involve introductions and a discussion about your reasons for therapy. We'll set expectations and collaborate on best practices for future sessions.


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Are We a Match?

Take Our Survey
Picture of Kim McLeod, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

I expect our first session to involve introductions and a discussion about your reasons for therapy. We'll set expectations and collaborate on best practices for future sessions.

Something to know about my approach is:

I specialize in helping clients with depression and anxiety. I'm passionate about assisting single adults with life stage concerns and finding life purpose. I also work with couples in dating, engagement, and early marriage stages.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Relationships
  • Sexual Abuse
  • Social Anxiety
Read more about me
Kim McLeod remote and phone therapy in Virginia
Picture of Leslie Bottoms, mental health therapist in Virginia
Leslie Bottoms
Together, we will:

As a LPC, I aim to challenge and guide you towards a new perspective, reducing your distress. Together, we'll work on your ability to be present and interact positively with others.


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Are We a Match?

Take Our Survey
Picture of Leslie Bottoms, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LPC, I aim to challenge and guide you towards a new perspective, reducing your distress. Together, we'll work on your ability to be present and interact positively with others.

Something to know about my approach is:

I use a blend of Dialectical Behavioral Informed Therapy and Cognitive Behavioral Therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Leslie Bottoms remote and phone therapy in Virginia