Identify goals of therapy. Work toward processing and unpacking past and/or current trauma. Increase insight and self-awareness to develop the tools that you need to live a [insert own word-because its about you!] (ex: joyful, peaceful) life.
Identify goals of therapy. Work toward processing and unpacking past and/or current trauma. Increase insight and self-awareness to develop the tools that you need to live a [insert own word-because its about you!] (ex: joyful, peaceful) life.
I focus on what will work best for you. I do not use the same approach for each individual as each person is different. I want you to feel comfortable enough with me to tell me if something is not working. I want you to be heard and have a voice.
The individuals that I provide counseling to usually vary in their needs, but can include those seeking Substance Abuse and Biopsychosocial assessments. During services I assist these clients with creating treatment plans and reducing current risk.
The individuals that I provide counseling to usually vary in their needs, but can include those seeking Substance Abuse and Biopsychosocial assessments. During services I assist these clients with creating treatment plans and reducing current risk.
Using a person-centered approach I can help you extract your best personal outcomes. As a compassionate, and empathetic provider I will meet you where you are and guide you to where you wish to be.
Together we will find a way for you to let go of your past that is hindering you build on the your strengths and find a way to for all of your parts to be seen and heard.
Together we will find a way for you to let go of your past that is hindering you build on the your strengths and find a way to for all of your parts to be seen and heard.
Providing a safe place to explore and learn about ourselves and how to heal is the goal of therapy. I will work with you to help you find the answers you are searching for.
As a PMHNP with vast experience, I aim to understand each client's unique challenges and strengths. Together we'll discuss your experiences, symptoms, and interventions used. We'll also explore areas of improvement, stressors and personal factors
As a PMHNP with vast experience, I aim to understand each client's unique challenges and strengths. Together we'll discuss your experiences, symptoms, and interventions used. We'll also explore areas of improvement, stressors and personal factors
I'll first address lifestyle factors like sleep and diet. We'll then work on coping skills and consider medication if needed. We'll use techniques like CBT and communication practice, tailoring the approach to your needs.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
Start with goal setting, psychoeducation, and skill development, followed by further insight to facilitate self-exploration, understanding, and growth.
If talk therapy isn't working for you, we will be a great fit. I implement evidence-based treatments and provide my clients with skills to navigate their concerns outside of the therapy room. My approach will always be tailed to fit your exact needs.