Identify goals of therapy. Work toward processing and unpacking past and/or current trauma. Increase insight and self-awareness to develop the tools that you need to live a [insert own word-because its about you!] (ex: joyful, peaceful) life.
Identify goals of therapy. Work toward processing and unpacking past and/or current trauma. Increase insight and self-awareness to develop the tools that you need to live a [insert own word-because its about you!] (ex: joyful, peaceful) life.
I focus on what will work best for you. I do not use the same approach for each individual as each person is different. I want you to feel comfortable enough with me to tell me if something is not working. I want you to be heard and have a voice.
work on areas including life change and transition, mental health issues, healthy relationships including our relationship with self. These areas and more are starting points on our therapeutic journey.
work on areas including life change and transition, mental health issues, healthy relationships including our relationship with self. These areas and more are starting points on our therapeutic journey.
In working with client's I initially take a person centered approach in order hear them and know what has brought them to this place. As we work together and needs are expressed the approach will be changed to address the concern that brought you in
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
I want you to know you are not alone, and you can heal from your pain and trauma. My goal is to work collaboratively with clients to work through their unique issues and obstacles to become the best possible version of themselves.
My approach to therapy is rooted in empathy, compassion, and non-judgment. I strive to create a safe and supportive environment where my clients feel comfortable exploring their thoughts and feelings.
Building a genuine therapeutic alliance with mutual trust and respect in the client-therapist relationship. The client feeling supportive with actively participation and collaboration in the treatment process.
Building a genuine therapeutic alliance with mutual trust and respect in the client-therapist relationship. The client feeling supportive with actively participation and collaboration in the treatment process.
I maintain a non-judgmental environment and the belief we are equal. My approach is based on the client’s overseeing their own counseling experiences and journey to gain coping skills to manage their emotional stability for a healthy lifestyle.
I anticipate our initial meeting to be a chance to understand you better, discuss your goals, and identify the best strategies to foster your growth and success.
I anticipate our initial meeting to be a chance to understand you better, discuss your goals, and identify the best strategies to foster your growth and success.
I love working with young professionals, young adults and families who are striving to find ways to cope with what life has given them.