As a LCSW, I expect us to work together with compassion and integrity, which are fundamental to my practice. Our shared goal is to foster personal growth and healing.
As a LCSW, I expect us to work together with compassion and integrity, which are fundamental to my practice. Our shared goal is to foster personal growth and healing.
I respect your unique journey and provide a safe space for positive change. I use a mix of humanistic and cognitive-behavioral therapy, focusing on your needs, healing inner child wounds, and using narrative therapy.
I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.
I approach each client with a trauma-informed and strength-based approach to help you feel heard and valued, while ensuring that you have an empathetic and therapeutic setting as you are working towards your goals.
I use a combination of different therapy modalities such as Mindfulness, Cognitive Behavioral Therapy (CBT), Person-Centered Therapy (PCT), Dialectal Behavioral Therapy (DBT) and Motivational Interviewing (MI), as well as EMDR.
Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.
Together we can process and navigate any challenges you are facing to ride the storm out safer and healthier.
I utilize evidence-based interventions such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy. My goal is to provide a safe space where people can verbalize their concerns and navigate through these challenges.
Together we will find your strengths and build upon them. We will find what has worked in the past and what did not. In doing so we will discover appropriate coping skills and paths to success in reaching your goals and objectives.
Together we will find your strengths and build upon them. We will find what has worked in the past and what did not. In doing so we will discover appropriate coping skills and paths to success in reaching your goals and objectives.
I am a validating person who does not cast judgment. I put my biases aside to help my clients find their own path. I keep it real with my clients and they seem to appreciate it. We may use worksheets, books, and games to enhance our sessions.
Draw on integrative & holistic therapy approaches to best meet your goals. We will address daily obstacles, unconscious emotional challenges & learn to confront our negative thoughts with internal strength and authenticity.
Draw on integrative & holistic therapy approaches to best meet your goals. We will address daily obstacles, unconscious emotional challenges & learn to confront our negative thoughts with internal strength and authenticity.
I provide a comfortable & collaborative environment where you can take risks & explore different ways of thinking, feeling & being. I aim to help you understand your difficulties, learn to cope, and to ultimately live an authentic & fulfilling life.