Together, we will work towards positive change and healing and wholeness.
Together, we will work towards positive change and healing and wholeness.
I am trained in Cognitive Behavioral Therapy, an approach that changes our thoughts to influence our emotions and behaviors. Also, I am a faith-based counselor to help establish my clients' true identity.
Explore the different stages you might be in and work to understand the past and present patterns that have led to you feeling "stuck." We will work together to identify any repetitive thought patterns & learn how to utilize your therapy tools.
Explore the different stages you might be in and work to understand the past and present patterns that have led to you feeling "stuck." We will work together to identify any repetitive thought patterns & learn how to utilize your therapy tools.
I utilize Gestalt Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing in my counseling work, tempered with an appreciation for the healing power of the counseling relationship and the importance of a good client-counselor connection.
We will explore how your feelings and past trauma are present in your body and life. We will do work together to develop new tools and new ways of thinking. We will create a plan to learn how to get you to the place of healing and peace you desire.
We will explore how your feelings and past trauma are present in your body and life. We will do work together to develop new tools and new ways of thinking. We will create a plan to learn how to get you to the place of healing and peace you desire.
We create a plan that is unique to your needs. We utilize breathing techniques, cognitive behavioral and child centered play therapy.
Explore your desires for your life, set achievable goals, and pave the way to a peaceful, happier you. Let's reduce anxiety, lift feelings of depression, and embrace the serenity that awaits.
Explore your desires for your life, set achievable goals, and pave the way to a peaceful, happier you. Let's reduce anxiety, lift feelings of depression, and embrace the serenity that awaits.
I embrace your unique journey, I use proven techniques tailored to your needs. I create a open and supportive space for individuals to explore their thoughts and emotions. I use an eclectic and person centered approach to meet you where you are.
Explore issues that matter to each client
Explore issues that matter to each client
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