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Find Optum Health Therapists & Counselors in Pungo of Virginia Beach, VA.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum Health.

Whether you are located in downtown Virginia Beach, Ashville Park, Bay Colony, Christopher Farms, or even Fairfield, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Pungo of Virginia Beach, VA Therapists In-Network with Optum Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (32 total therapists)
Showing 1 - 5 (32 total therapists)
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Picture of Ashley Ferren, mental health therapist in Virginia
Ashley Ferren
Together, we will:

Everyone deserves compassion and positive support and in these ways they can overcome presenting concerns. It just takes one step, and we will support you through your journey! I utilize movement such as Yoga to assist with developing coping skills.


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Picture of Ashley Ferren, mental health therapist in Virginia
View Profile

Are We a Match?

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Together, we will:

Everyone deserves compassion and positive support and in these ways they can overcome presenting concerns. It just takes one step, and we will support you through your journey! I utilize movement such as Yoga to assist with developing coping skills.

Something to know about my approach is:

I love to work with adults with disabilities and use motivational, trauma-informed and client-centered therapy approaches. I utilize movement such as Yoga when desired to assist with developing coping skills, as well as gardening as a self-care.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Behavioral Issues
  • Depression
  • Depressive Disorders
  • Grief
  • Intellectual Disabilities
  • LGBTQ+
  • Life Balance
  • Life Skills
  • Life Transitions
  • Self Care
  • Self-Esteem
  • Stress
Read more about me
Map in Norfolk, Virginia for Ashley Ferren therapy location.
3.8 miles from you
Picture of Staci Briggs, mental health therapist in Virginia
Staci Briggs
Together, we will:

Work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth.


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Are We a Match?

Take Our Survey
Picture of Staci Briggs, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to identify the root causes of your struggles, explore patterns of behavior to identify possible triggers, build coping mechanisms that meet your underlying needs, and develop a plan for growth.

Something to know about my approach is:

I combine techniques from various theories to meet each client where they are at and use the skills that will best meet their needs. Therapy is not one size fits all, and I work to match my approach to each individual within my office.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma-Related Disorders
Read more about me
Map in Norfolk, Virginia for Staci Briggs therapy location.
10.8 miles from you
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Picture of Dawn Weiss Smith, mental health therapist in Virginia
Dawn Weiss Smith
Together, we will:

Strategies and empowering focus to help you find your voice, your healing and your best life


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Are We a Match?

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Picture of Dawn Weiss Smith, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Strategies and empowering focus to help you find your voice, your healing and your best life

Something to know about my approach is:

A non judgmental, challenging and solution focused approach in a warm and empowering style

FOCUS AREAS:
  • Adolescent Risk Behaviors
  • Adolescents
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Couples
  • Divorce and Separation
  • Family Conflict
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Perfectionism
  • Polyamory
  • Premarital Counseling
  • Prolonged Grief Disorder
  • Sexual Trauma
  • Teenagers
Read more about me
Dawn Weiss Smith remote and phone therapy in Virginia
Picture of Hyon Bachman BraveWithin Counseling, mental health therapist in Florida, Virginia
Hyon Bachman BraveWithin Counseling
Together, we will:

Learn to let go of trying to "fix" or control unexpected situations or other people. By practicing self-awareness of your thoughts and emotions, you can better manage stress and emotional triggers and focus on the path to being true to yourself.


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Are We a Match?

Take Our Survey
Picture of Hyon Bachman BraveWithin Counseling, mental health therapist in Florida, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn to let go of trying to "fix" or control unexpected situations or other people. By practicing self-awareness of your thoughts and emotions, you can better manage stress and emotional triggers and focus on the path to being true to yourself.

Something to know about my approach is:

I utilize Cognitive Behavior Therapy and Integrative Therapy to include mindfulness, spirituality and a holistic approach. I am motivated to walk alongside you so you know you're not alone on your journey to inner strength and hope.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Communication Skills
  • Conflict Resolution
  • Cultural Trauma
  • Depression
  • Grief
  • Narcissistic Abuse
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Hyon Bachman BraveWithin Counseling remote and phone therapy in Florida, Virginia
Picture of Elizabeth Mahaney, mental health therapist in Florida, Maryland, North Carolina, Virginia
Elizabeth Mahaney
Together, we will:

Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change


View Profile

Are We a Match?

Take Our Survey
Picture of Elizabeth Mahaney, mental health therapist in Florida, Maryland, North Carolina, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Step 1 (To Do): Attune to Awarenesses~ may start with researched assessments based on thousands of individuals/ couples Step 2 (Doing): Attach to Agreements~ Learn how to intentionally ask for needs Step 3 (Done): Accountability for Lasting Change

Something to know about my approach is:

I've created a unique transformational program with an individualized approach and system that will help hold you accountable for the agreements that are made during/ between sessions. I strive to share life-changing tools for healthy relationships.

FOCUS AREAS:
  • Anxiety
  • Conflict Resolution
  • Couples
  • Families
  • Grief
  • Marriage
  • Relationships
Read more about me
Elizabeth Mahaney remote and phone therapy in Florida, Maryland, North Carolina, Virginia