Find Anxiety Therapists & Counselors in Pungo of Virginia Beach, VA.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Virginia Beach, Ashville Park, Bay Colony, Christopher Farms, or even Fairfield, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Pungo of Virginia Beach, VA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (387 total therapists)
Showing 1 - 5 (387 total therapists)
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Picture of Ashley Thomas, mental health therapist in Virginia
Ashley Thomas
Together, we will:

Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.


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Picture of Ashley Thomas, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.

Something to know about my approach is:

My approach is intuitively led, meeting clients where they are while offering structure and support to explore and shift maladaptive behaviors or patterns. I use a combination of Emotional Freedom Technique and IFS parts in my work with clients.

FOCUS AREAS:
  • Anxiety
  • Childhood Abuse or Neglect
  • Depression
  • Developmental Trauma
  • Grief
  • Postpartum Depression
  • Self-Esteem
  • Trauma
Read more about me
Map in Virginia Beach, Virginia for Ashley Thomas therapy location.
1.5 miles from you
Picture of Allison  Russell, mental health therapist in Virginia
Allison Russell
Together, we will:

Together, we’ll work towards uncovering your strengths, cultivating resilience, and fostering positive change. Our sessions will be a safe place where you can explore your thoughts, feelings, and experiences without judgment.


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Are We a Match?

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Picture of Allison  Russell, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll work towards uncovering your strengths, cultivating resilience, and fostering positive change. Our sessions will be a safe place where you can explore your thoughts, feelings, and experiences without judgment.

Something to know about my approach is:

I deeply value collaboration and transparency. I believe that therapy is most effective when clients and therapists work together as equal partners in the healing process.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Body Image
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Empowering Women
  • Grief
  • Life Transitions
  • Motherhood
  • Relationship Distress
  • Trauma
Read more about me
Map in Virginia Beach, Virginia for Allison  Russell therapy location.
1.6 miles from you
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Picture of Nicole Sirko, mental health therapist in Virginia
Nicole Sirko
Together, we will:

I will walk with you on your journey to understand yourself more deeply, identify what may be holding you back, and better cope with change.


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Are We a Match?

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Picture of Nicole Sirko, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

I will walk with you on your journey to understand yourself more deeply, identify what may be holding you back, and better cope with change.

Something to know about my approach is:

I use a person-centered and strengths-based approach to create a nonjudgmental space in which people are able to gain insight into their life circumstances. I also draw on a variety of evidence-based practices to match your needs.

FOCUS AREAS:
  • Adult ADHD
  • Adulting
  • Anxiety
  • Caregivers
  • Depression
  • Divorce and Separation
  • Grief
  • Life Adjustment
  • Relationship Conflict
  • Self-Esteem
Read more about me
Map in Virginia Beach, Virginia for Nicole Sirko therapy location.
2.5 miles from you
Picture of Cynthia Mewborn, mental health therapist in Virginia
Cynthia Mewborn
Together, we will:

Make your world a better, brighter and safer space. Free from stress, anxiety and/or depression.


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Picture of Cynthia Mewborn, mental health therapist in Virginia
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Take Our Survey
Together, we will:

Make your world a better, brighter and safer space. Free from stress, anxiety and/or depression.

Something to know about my approach is:

I work best with adolescent to adult ages 12-60 and I assist them with reaching their goals by obtaining background information about client’s history along with presenting problems and asking them what goals they would like to work on.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Self Care
  • Self-Esteem
  • Suicidal Ideation
Read more about me
Map in Norfolk, Virginia for Cynthia Mewborn therapy location.
3.8 miles from you
Picture of Sheree  Patterson , mental health therapist in Virginia
Sheree Patterson
Together, we will:

The most important aspect of what we do is provide confidential and ethical work, to assist client’s to navigate the change they want to see. It is my goal to work with all individuals to obtain a healthier balance.


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Are We a Match?

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Picture of Sheree  Patterson , mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

The most important aspect of what we do is provide confidential and ethical work, to assist client’s to navigate the change they want to see. It is my goal to work with all individuals to obtain a healthier balance.

Something to know about my approach is:

My ultimate goal as a Counselor/Therapist is to provide an unbiased and open outlet to process emotions and feelings that present in the lives of my client’s. It is my goal to work with families, couples, individuals of varying age groups.

FOCUS AREAS:
  • Adjustment Issues
  • Anger Disorders
  • Anger Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Generalized Anxiety Disorder
  • Grief
  • Major Depressive Disorder
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Norfolk, Virginia for Sheree  Patterson  therapy location.
3.8 miles from you