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Find Self-Esteem Therapists & Counselors in Pungo of Virginia Beach, VA.

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Do you struggle with low self-esteem? If so, you’re one of many who don’t feel as confident, valuable, or worthy as they should. Fortunately, self-esteem is a condition that can be improved with professional therapy from a licensed therapist or counselor.

Whether you are located in downtown Virginia Beach, Ashville Park, Bay Colony, Christopher Farms, or even Fairfield, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs It is Time to Seek Treatment for Low Self-Esteem

If you’re not sure whether you should seek treatment for low self-esteem, we can help. Here are some low self-esteem signs:

  • You speak negatively about yourself.
  • You compare yourself to others and deem yourself inferior.
  • You have trouble accepting compliments and praise.
  • You struggle to assert yourself in social situations.
  • You have a pessimistic view of life and don’t feel like you can achieve your goals.

If any of these signs ring true to you, you should consider self-esteem therapy. You can also learn more in this article about self-esteem from licensed therapist Nando Raynolds.

Don’t Wait Another Minute: Start Self-Esteem Therapy Today

Without treatment, your self-esteem issues could worsen, making it hard to form healthy relationships and achieve your personal goals. Not to mention, self-esteem left untreated can also lead to depression, substance abuse, and more. Mental Health Match can match you with a professional, licensed therapist who can help you improve your self-esteem and discover a much happier, more confident you! Start by browsing below or using our free therapist matching tool.

Pungo of Virginia Beach, VA Self Esteem Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-esteem therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (136 total therapists)
Showing 1 - 5 (136 total therapists)
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Picture of Ashley Thomas, mental health therapist in Virginia
Ashley Thomas
Together, we will:

Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.


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Picture of Ashley Thomas, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

Together, we will explore healing and fulfillment by addressing maladaptive behaviors, limiting beliefs, and traumatic activations that perpetuate dysfunctional cycles, paving the way for growth and transformation.

Something to know about my approach is:

My approach is intuitively led, meeting clients where they are while offering structure and support to explore and shift maladaptive behaviors or patterns. I use a combination of Emotional Freedom Technique and IFS parts in my work with clients.

FOCUS AREAS:
  • Anxiety
  • Childhood Abuse or Neglect
  • Depression
  • Developmental Trauma
  • Grief
  • Postpartum Depression
  • Self-Esteem
  • Trauma
Read more about me
Map in Virginia Beach, Virginia for Ashley Thomas therapy location.
1.5 miles from you
Picture of Allison  Russell, mental health therapist in Virginia
Allison Russell
Together, we will:

Together, we’ll work towards uncovering your strengths, cultivating resilience, and fostering positive change. Our sessions will be a safe place where you can explore your thoughts, feelings, and experiences without judgment.


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Are We a Match?

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Picture of Allison  Russell, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we’ll work towards uncovering your strengths, cultivating resilience, and fostering positive change. Our sessions will be a safe place where you can explore your thoughts, feelings, and experiences without judgment.

Something to know about my approach is:

I deeply value collaboration and transparency. I believe that therapy is most effective when clients and therapists work together as equal partners in the healing process.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Body Image
  • Communication Skills
  • Depression
  • Divorce and Separation
  • Empowering Women
  • Grief
  • Life Transitions
  • Motherhood
  • Relationship Distress
  • Trauma
Read more about me
Map in Virginia Beach, Virginia for Allison  Russell therapy location.
1.6 miles from you
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Picture of Nicole Sirko, mental health therapist in Virginia
Nicole Sirko
Together, we will:

I will walk with you on your journey to understand yourself more deeply, identify what may be holding you back, and better cope with change.


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Are We a Match?

Take Our Survey
Picture of Nicole Sirko, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will walk with you on your journey to understand yourself more deeply, identify what may be holding you back, and better cope with change.

Something to know about my approach is:

I use a person-centered and strengths-based approach to create a nonjudgmental space in which people are able to gain insight into their life circumstances. I also draw on a variety of evidence-based practices to match your needs.

FOCUS AREAS:
  • Adult ADHD
  • Adulting
  • Anxiety
  • Caregivers
  • Depression
  • Divorce and Separation
  • Grief
  • Life Adjustment
  • Relationship Conflict
  • Self-Esteem
Read more about me
Map in Virginia Beach, Virginia for Nicole Sirko therapy location.
2.5 miles from you
Picture of Cynthia Mewborn, mental health therapist in Virginia
Cynthia Mewborn
Together, we will:

Make your world a better, brighter and safer space. Free from stress, anxiety and/or depression.


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Picture of Cynthia Mewborn, mental health therapist in Virginia
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Are We a Match?

Take Our Survey
Together, we will:

Make your world a better, brighter and safer space. Free from stress, anxiety and/or depression.

Something to know about my approach is:

I work best with adolescent to adult ages 12-60 and I assist them with reaching their goals by obtaining background information about client’s history along with presenting problems and asking them what goals they would like to work on.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Self Care
  • Self-Esteem
  • Suicidal Ideation
Read more about me
Map in Norfolk, Virginia for Cynthia Mewborn therapy location.
3.8 miles from you
Picture of Ashley Ferren, mental health therapist in Virginia
Ashley Ferren
Together, we will:

Everyone deserves compassion and positive support and in these ways they can overcome presenting concerns. It just takes one step, and we will support you through your journey! I utilize movement such as Yoga to assist with developing coping skills.


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Are We a Match?

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Picture of Ashley Ferren, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Everyone deserves compassion and positive support and in these ways they can overcome presenting concerns. It just takes one step, and we will support you through your journey! I utilize movement such as Yoga to assist with developing coping skills.

Something to know about my approach is:

I love to work with adults with disabilities and use motivational, trauma-informed and client-centered therapy approaches. I utilize movement such as Yoga when desired to assist with developing coping skills, as well as gardening as a self-care.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism-Related Challenges
  • Behavioral Issues
  • Depression
  • Depressive Disorders
  • Grief
  • Intellectual Disabilities
  • LGBTQ+
  • Life Balance
  • Life Skills
  • Life Transitions
  • Self Care
  • Self-Esteem
  • Stress
Read more about me
Map in Norfolk, Virginia for Ashley Ferren therapy location.
3.8 miles from you