COLETTE LYNCH-SAJO
Together, we will:
Examine stressors that may be impacting individuals and develop effective coping strategies to address them. A prevalent focus in my work involves exploring the underlying causes of thought patterns, behaviors, and beliefs.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Examine stressors that may be impacting individuals and develop effective coping strategies to address them. A prevalent focus in my work involves exploring the underlying causes of thought patterns, behaviors, and beliefs.
Something to know about my approach is:
I incorporate a mix of different techniques - from somatic to creative to structured - to create a truly holistic experience for all. My goal is to provide a safe space where people can truly be themselves and share openly without any masks.
FOCUS AREAS:
- Autism in Adults
- Coping Skills
- Emotional Regulation
- Generalized Anxiety Disorder
- Self-Concept
- Stress-Related Disorders
- Teenagers
Eric Herpin
Together, we will:
Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Together we will work to gain insights on your problems, learn ways to destress, and find ways to communicate your needs to the people in your life.
Something to know about my approach is:
My approach is 1st and foremost we can talk about what you want/need to talk about. When people want some fast effective progress we can work at exploring the reasons why they do what they do. I also like to use relaxation techniques.
FOCUS AREAS:
- Abandonment Issues
- Addictions
- Adult Children of Alcoholics
- Anxiety
- Behavior Change
- Breakups
- Caretakers
- Codependency
- College Students
- Coping Skills
- Couples
- Depression
- Divorce and Separation
- Families
- First Responders
- Goals/Accountability
- Habit Change
- Health
- Helping Professionals
- Impulsive Behavior
- Job Stress
- LGBTQ+
- Life Transitions
- Marriage
- Men
- Mindfulness
- Mood Swings
- Overwhelm
- Perfectionism
- Postpartum
- Recovery
- Relationship Conflict
- Self-Compassion
- Self-Esteem
- Self-Image
- Therapist for Other Therapists
Joe Groninga
Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
We will work together to understand your problems and symptoms (and how they interact) followed by implementation of practical and research-driven solutions all couched in a nurturing and collaborative environment.
Something to know about my approach is:
I balance kindness and compassion with a focus on helping you to create concrete changes through the use of therapeutic techniques that are evidenced-based which means these methods have been consistently shown effective through research.
FOCUS AREAS:
- Anger
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- LGBTQ+
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Substance Use Disorders
- Trauma
Christopher Franklin
Together, we will:
Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Work to help you let go of old fears or conditioning that hold you back from feeling truly comfortable with yourself. We'll identify subtle sources of self-judgment that create suffering for you, and work to heal these on a deep level.
Something to know about my approach is:
I'll create an experience and space that is safe for you. I'll help you let go of old fears or conditioning from the culture that hold you back from feeling worthy. I do NOT focus on, 'What is wrong with you?' I ask, 'What has happened to you?'
FOCUS AREAS:
- Abusive Relationships
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Child of Emotionally Immature Parents
- Ancestral Trauma
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Childhood Trauma
- Complex Anxiety
- Complex Trauma
- Developmental Trauma
- Divorce and Separation
- Emotional Intimacy
- Emotional Regulation
- Faith/Religious Deconstruction
- Family Dynamics
- Family Trauma
- Impulsive Behavior
- Intergenerational Trauma
- Intimacy
- Loneliness
- Men
- Negative Self-Talk
- Postpartum Anxiety
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Racial Trauma
- Relationship Trauma
- Religious Trauma
- Reparenting Yourself
- Secondary Trauma
- Self-Acceptance
- Self-Actualization
- Self-Advocacy
- Self-Awareness
- Self Care
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Image
- Self-Understanding
- Self-Worth
- Sexual Self-Esteem
- Sexual Trauma
- Shame
- Spirituality
- Spiritually Transformative Experiences
- Spiritual Trauma
- Trauma
- Trauma From Abuse
- Traumatic Loss
- Women
Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
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