uncover what mindset tools may work best for you, identify how to set up interpersonal boundaries, and help you build meaningful practices of self-compassion and positive self-regard.
uncover what mindset tools may work best for you, identify how to set up interpersonal boundaries, and help you build meaningful practices of self-compassion and positive self-regard.
I'm collaborative, supportive, and focused on empowering you to make the best decisions for you. My goals are to understand you where you are, help you uncover where to go next, and to reconnect you or help you find your community.
You will decide the direction that we take in therapy. Through this process I will offer both support and challenge as need be, but never cast judgement upon you. You are the expert in you own life, and my role is to help you find your own answers.
You will decide the direction that we take in therapy. Through this process I will offer both support and challenge as need be, but never cast judgement upon you. You are the expert in you own life, and my role is to help you find your own answers.
I will treat you with genuineness, empathy, and unconditional positive regard. As a Marriage and Family Therapist Associate, I am trained to view my clients not only as individuals but as part of the many systems that make up society.
I help clients understand why they attract "the wrong partners" so they can move on from hurtful relationships and achieve loving partnerships. We work to overcome PTSD, "small" or "big" traumas, anxiety, panic attacks, and depression.
I help clients understand why they attract "the wrong partners" so they can move on from hurtful relationships and achieve loving partnerships. We work to overcome PTSD, "small" or "big" traumas, anxiety, panic attacks, and depression.
I specialize in recovery from trauma/ PTSD associated to relationships in the present and the past, including grief. I also provide attachment-based, sex-positive couples counseling for open relationships, ethical non-monogamy, polyamory, and kink.
I specialize in adults who want more out of life. I'm passionate about helping people heal from burnout and rediscover their adventurous spirit. We can explore your inner strengths, build hope and move towards what you want for the road ahead.
I specialize in adults who want more out of life. I'm passionate about helping people heal from burnout and rediscover their adventurous spirit. We can explore your inner strengths, build hope and move towards what you want for the road ahead.
As a therapist I see myself as a guide. The support I proved will meet you where you are at. I am here to help you discover your goals and walk alongside you as you pursue them. I work with clients in the outdoors and online.
We are in this together and will support you to live your best life free of your symptoms, and challenges and improve your well-being.
We are in this together and will support you to live your best life free of your symptoms, and challenges and improve your well-being.
Our approach is designed around you the client and what particular issue/need you have.