Browse > California > Aliso Viejo > Fat Positive

Find Fat Postive Therapists & Counselors in Aliso Viejo, CA.

 

If you’ve previously struggled with social norms about weight and body-image, a fat-positive therapist can help. The Fat Acceptance Movement, founded on body positivity, inspires others to accept and even celebrate their fatness. However, seeing others love themselves is not always enough.

It could take help from a licensed, professional fat-positive therapist to help you improve your self-esteem and empower you to fully embrace and love your body just as it is. Whether you are located in downtown Aliso Viejo, the suburbs of Aliso Viejo, other nearby places such as Mission Viejo, Rancho Santa Margarita, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of a Fat-Positive Therapist

Most therapists are equipped to help you sort through common problems like depression, anxiety, and PTSD. But when you’re fat, there’s a possible element of shame and social anxiety that can take over and effect your therapy experience.

In addition to providing traditional behavioral health treatment, a fat-positive therapist can provide:

  • A non-judgemental haven for you to articulate your feelings and problems.
  • Encouragement to improve your self-esteem and love yourself the way you are.
  • Practical methods and tips to help you cope with social stigma and anxiety.

For an example of how a fat-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against fat-shaming culture.

Love Yourself with a Fat-Positive Therapist

Don’t let shame, low self-esteem, or social expectations drive you. Instead, see a fat-positive therapist to help you love yourself and your body. With Mental Health Match, finding a qualified fat-positive counselor or therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Aliso Viejo, CA Fat Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to fat-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (167 total therapists)
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Picture of Dr. Michael  Grey, mental health therapist in California, Florida
Dr. Michael Grey
Together, we will:

Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.


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Picture of Dr. Michael  Grey, mental health therapist in California, Florida
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Together, we will:

Explore and address past hurts, and traumas and how we can improve the relationships most important to you. We will also work together to develop insight into how these impact your intersecting identities, creating more functional pattens in life.

Something to know about my approach is:

I am psychoanalytic in my approach bringing your unconscious to your conscious mind. Incorporating Brainspotting, and Biofeedback into sessions help combine both the mind and body allowing you to develop skills to help you regulate your body.

FOCUS AREAS:
  • BDSM
  • Coming Out
  • Coming Out of a Cult
  • Consensual Non-Monogamy
  • Ethical Non-Monogamy
  • Gender Affirmative Surgery Letters
  • Intergenerational Trauma
  • Kink
  • LGBTQ+
  • Polyamory
  • Pornography
  • Religious Trauma
  • Sex Therapy
  • Sexual Health
  • Sexuality
  • Sex Workers
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Dr. Michael  Grey remote and phone therapy in California, Florida
Picture of John Edwards, mental health therapist in California, Hawaii, New York, Washington
John Edwards
Together, we will:

One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.


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Picture of John Edwards, mental health therapist in California, Hawaii, New York, Washington
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Together, we will:

One of the greatest things about Brainspotting is that one can process just about anything using it. One can work on a specific issues such as anger towards someone or a more general issue such as a sense of not feeling good enough.

Something to know about my approach is:

Working from a bottom-up approach, clients process issues to obtain healing in their brain and body which leads to change in their psychology versus trying to change their psychology via talk, which is the top-down approach.

FOCUS AREAS:
  • Addictions
  • Anxiety Disorders
  • Couples
  • Depressive Disorders
  • Eating Disorders
  • Trauma-Related Disorders
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John Edwards remote and phone therapy in California, Hawaii, New York, Washington
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Picture of Lynn Northrop, mental health therapist in California, Florida
Lynn Northrop
Together, we will:

Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).


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Picture of Lynn Northrop, mental health therapist in California, Florida
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Take Our Survey
Together, we will:

Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).

Something to know about my approach is:

I've been a psychologist for 20+ years. Prior to 2023, I worked in hospitals - providing care & training hundreds of young professionals to do the same. I am proud to report that the folks I trained are my biggest referral source. They trust me.

FOCUS AREAS:
  • Acute Grief
  • Adjustment Issues
  • Aging and Getting Older
  • Aging Parents
  • Anticipatory Grief
  • Anxiety Disorders
  • Burnout
  • Caregivers
  • Caretakers
  • Chronic Stress
  • Compassion Fatigue
  • Complicated Grief
  • Depression
  • Driving Anxiety
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief from Losing a Pet
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Illness Anxiety Disorder
  • Job Loss
  • Job Stress
  • Loving Someone with a Mental Health Disorder
  • Major Depressive Disorder
  • Memory Loss
  • Menopause
  • Mind-Body Connection
  • Mindfulness
  • Moving and Relocation
  • New Job Transition
  • Prolonged Grief Disorder
  • Retirement
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Situational Grief
  • Situational Stress
  • Stress-Related Disorders
  • Suicide loss
  • Therapist for Other Therapists
  • Vicarious Trauma
  • Work Stress
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Lynn Northrop remote and phone therapy in California, Florida
Picture of Claudia Menjivar, mental health therapist in California
Claudia Menjivar
Together, we will:

Reconnect with the mind and body, learn and practice coping skills, discuss what happened to you, and finally move forward with peace and self-empowerment!


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Picture of Claudia Menjivar, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Reconnect with the mind and body, learn and practice coping skills, discuss what happened to you, and finally move forward with peace and self-empowerment!

Something to know about my approach is:

I use mindfulness techniques to create a safe space in therapy and help clients feel safer in their bodies. I also teach cbt skills that help clients gain control of their intrusive and/or negative thinking.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Domestic Violence
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
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Claudia Menjivar remote and phone therapy in California
Picture of Rachael Cresci, mental health therapist in Arizona, California, Colorado
Rachael Cresci
Together, we will:

Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.


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Are We a Match?

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Picture of Rachael Cresci, mental health therapist in Arizona, California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.

Something to know about my approach is:

I use a holistic perspective and recognizing the mind-body connection, I craft a unique plan for lasting positive change, actively engaging in your journey. We will work on plan that will be sustainable.

FOCUS AREAS:
  • Chronic Pain
  • Depression
  • Health Anxiety
  • Healthcare Professionals
  • Insomnia and Sleep Problems
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Rachael Cresci remote and phone therapy in Arizona, California, Colorado