Red Galura
Together, we will:
support you in reconnecting with yourself, your values, the people, relationships, and communities that are most important to you! My approach is centered on social justice principles. We will define your goals and grow your motivation for change.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyRed Galura
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
support you in reconnecting with yourself, your values, the people, relationships, and communities that are most important to you! My approach is centered on social justice principles. We will define your goals and grow your motivation for change.
Something to know about my approach is:
Strengths-based and collaborative. Instead of reframing problems, we will REFLECT on your life and expand on the meaning of your experiences. Together, we will expose your strengths and tap your skills that help make changes towards your goals.
FOCUS AREAS:
- Anxiety
- Depression
- Gender Identity
- Kink
- LGBTQ+
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mental Disorders
- Open Relationships
- Polyamory
- Relationships
- Self-Esteem
- Sex Therapy
- Sexuality
- Transgender
- Trauma
Lauren Matern
Together, we will:
Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Matern
Together, we will:
Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?
Something to know about my approach is:
Most of us didn't grow up in perfect families or a perfect culture & it has lasting impacts. In my clients, it often presents as perfectionism which can be an exhausting place to live in every day. Clients feel burnt-out, irritable, lonely & anxious.
FOCUS AREAS:
- Asexuality
- Bisexuality
- College Students
- Couples
- Eco-Anxiety
- Fat Liberation
- Feminism
- Friendships
- Generalized Anxiety Disorder
- Graduate Students
- Healing From Relationships
- Health at Every Size (HAES)
- LGBTQ+
- Loneliness
- Mood Disorders
- Political Anxiety
- Polyamory
- Therapist for Other Therapists
- Trauma
Nicole Pascavis
Together, we will:
Explore what you haven't yet had a chance to express or explore. Challenge self-defeating thought patterns. Invite emotional freedom and literacy. Help you ask for what you want in your relationships and life. Support you in finding ease and freedom.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicole Pascavis
Together, we will:
Explore what you haven't yet had a chance to express or explore. Challenge self-defeating thought patterns. Invite emotional freedom and literacy. Help you ask for what you want in your relationships and life. Support you in finding ease and freedom.
Something to know about my approach is:
I care deeply about making sure you feel heard and have space to express freely. Therapy space with me is freeing, exploratory, supportive, encouraging, non-judgmental, and often includes a good dose of humor and humanity.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Confidence
- Depression
- Emotional Disturbance
- Relationships
- Self-Esteem
Jeffrey Spike
Together, we will:
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeffrey Spike
Together, we will:
Explore and discuss various aspects of your life, focusing on enhancing your overall mental health. From managing anxiety and depression to improving daily habits, our discussions will revolve around empowering you to lead a more fulfilling life.
Something to know about my approach is:
Practical & results oriented. Expect unique strategies that are not only effective but also quick & easy to incorporate into your daily life. We'll work together to bring about significant improvements in areas like focus, sleep, & overall well-being
FOCUS AREAS:
- Academic Issues
- Acute Grief
- Acute Stress
- ADHD Testing
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescent Trauma
- Adult ADHD
- Adulting
- Adults
- Anger Disorders
- Anger Management
- Anticipatory Grief
- Antisocial Personality Disorder
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Aspergers
- Assessments
- Assessments for Children
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Autism Testing
- Avoidant Personality Disorder
- Behavioral Disorders
- Behavioral Issues
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Borderline Personality
- Career Counseling
- Child Behavior Issues
- Child Disorders
- Childhood Issues
- Childhood Trauma
- Child or Adolescent Therapy
- Children
- Childrens Sleep
- Chronic Stress
- Coaching
- Communication Skills
- Complex Anxiety
- Complicated Grief
- Concussion/Traumatic Brain Injury (TBI)
- Coping Skills
- COVID-Related Stress and Anxiety
- Crisis
- Dependent Personality Disorder
- Depression
- Developmental Disorders
- Developmental Trauma
- Drug Use
- Dual Diagnosis
- Education
- Educational Advocacy
- Elder Care Issues
- Emerging Adults
- Emotional Disturbance
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Executive Coaching
- Executive Functioning
- Families with Autism-related challenges
- Family Conflict
- Financial Stress
- Functional Anxiety
- Generalized Anxiety Disorder
- Geriatric
- Grief
- Habit Change
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- High-Functioning Depression
- High School
- Histrionic Personality Disorder
- Illness Anxiety Disorder
- Impulse Control Disorders
- Impulsive Behavior
- Inner Child
- Insomnia and Sleep Problems
- Intellectual Development Disorder (IDD)
- Intellectual Disabilities
- Internet Use
- Interpersonal Difficulties
- Interpersonal Effectiveness
- Job Stress
- Learning Disabilities
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Life Transitions
- Manic Depression
- Mental Disorders
- Mild Depression
- Mindfulness
- Mood Disorders
- Mood Regulation
- Mood Swings
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Children With Autism
- Parenting Special Needs Children
- Personality Disorders
- Pre-Teens
- Prolonged Grief Disorder
- Psychiatric Assessment and Diagnosis
- Psychological/Neurocognitive Evaluations
- Relationships
- Schizoid Personality Disorder
- School Issues
- School Resistance
- Seasonal Depression
- Self-Esteem
- Self-Harm
- Senior Citizens
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Social Skills
- Stress
- Stress-Related Disorders
- Suicidal Ideation
- Teen Anxiety
- Teen Boys
- Teen Depression
- Teen Girls
- Teen Trauma
- Teen Violence
- Test/Performance Anxiety
- Thinking Disorders
- Trauma
- Veterans/Military Families
- Video Game Addiction
- Women Veterans
- Work Stress
- Young Adults
- Young Men
- Young Professionals
Alissa Young
Together, we will:
As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlissa Young
Together, we will:
As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’
Something to know about my approach is:
As your therapist, I will create a safe space for you to vent your frustrations, explore next steps, and create measurable therapeutic goals to track your implementation progress.
FOCUS AREAS:
- Anxiety Disorders
- Bisexuality
- Cultural Identity
- Depression
- Functional Anxiety
- Gender Identity
- High-Functioning Anxiety
- High-Functioning Depression
- Mild Depression
- Multicultural Identity
- Postpartum Depression
- Racial or Ethnic Identity
- Religious Identity
- Seasonal Depression
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
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