Stephanie Castillo
Together, we will:
extend beyond mere problem-solving. We will engage in a dynamic process of exploration and understanding, delving into the roots of negative emotions and working towards their resolution. My commitment is to guide you through the healing process.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyStephanie Castillo
Together, we will:
extend beyond mere problem-solving. We will engage in a dynamic process of exploration and understanding, delving into the roots of negative emotions and working towards their resolution. My commitment is to guide you through the healing process.
Something to know about my approach is:
rooted in Cognitive Behavioral Therapy (CBT), a framework I utilize to assist individuals in enhancing their self-esteem and overall well-being.CBT focuses on identifying and challenging negative thought patterns and behaviors, aiming to replace them
FOCUS AREAS:
- Chronic Stress
- Driving Anxiety
- Grief
- Healing From Relationships
- Health Anxiety
- Mild Depression
- Parent-Child Relationship
- Postpartum Depression
- Relationship Distress
- Relationship Skills
- Social Anxiety
- Social Isolation
- Work Stress
Chelsea Sutter
Together, we will:
My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.
Something to know about my approach is:
I would describe my approach to therapy as attachment-based and focused on the mind-body connection. I am also trained in Brainspotting, a method of therapy which enables you to access, process, and release trauma "stored" in the body.
FOCUS AREAS:
- Adjustment Issues
- Anxiety Disorders
- Body Image
- Burnout
- Caregivers
- Chronic Illness
- Depressive Disorders
- Healthcare Professionals
- Helping Professionals
- Mind-Body Connection
- Neurodivergence
- Self-Acceptance
- Trauma-Related Disorders
Jennifer Myers
Together, we will:
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
...look at what brings you to therapy, how you'll know when you've achieved those goals; your values and priorities, and what we can do to help you get the most out of life.
Something to know about my approach is:
...that I draw from psychodynamic, existential, narrative, strength-based and cognitive-behavioral approaches while using imagery, metaphor, humor, and authentic interactions to help you understand important concepts and tools.
FOCUS AREAS:
- Acute Grief
- Anticipatory Grief
- Anxiety Disorders
- Anxiety in Relationships
- Anxious Attachment
- Artists and Creative Personalities
- Betrayal Trauma
- Burnout
- Career Burnout
- Caregivers
- Chronic Stress
- Compassion Fatigue
- Complicated Grief
- Depression
- Depressive Disorders
- Distress Tolerance
- Driving Anxiety
- Family Conflict
- Family of Origin
- Family Planning
- Functional Anxiety
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Holistic Wellness
- Job Stress
- Law Enforcement
- Lawyers
- Life Adjustment
- Life Balance
- Life Changes
- Life Skills
- Life Transitions
- Married to Law Enforcement Officers
- Mid-Life Issues
- Mild Depression
- Military Life Transition
- New Job Transition
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Relational Trauma
- Relationship Distress
- Relationship Trauma
- Seasonal Depression
- Self-Compassion
- Situational Grief
- Situational Stress
- Social Anxiety
- Stress
- Stress-Related Disorders
- Test/Performance Anxiety
- Therapist for Other Therapists
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- Traumatic Loss
- Vicarious Trauma
- Work-Life Balance
- Work Stress
Nichelle Harton
Together, we will:
Clients will discuss issues that hinder success in important areas of life including depression, anxiety, anger, low self-esteem, poor communication skills, complex relationship/family problems, trauma, terminal illness, divorce, separation, etc.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Together, we will:
Clients will discuss issues that hinder success in important areas of life including depression, anxiety, anger, low self-esteem, poor communication skills, complex relationship/family problems, trauma, terminal illness, divorce, separation, etc.
Something to know about my approach is:
My approach to therapy cannot be categorized into one psychological perspective. I attempt to meet each individual’s specific need by providing a safe, supportive therapeutic environment that fosters open communication of problems and action plans.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
Tricia Baker
Together, we will:
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTricia Baker
Together, we will:
Through our work together, I will help you to uncover positive coping skills to manage life's challenges including boundary setting, healthy communication strategies, management of emotional distress and reducing unhelpful thinking patterns.
Something to know about my approach is:
I am experienced in helping clients to identify, understand and cope with thoughts and feelings of worthlessness and inadequacy. I also employ techniques to assist clients in reducing avoidant responses to stressors and to practice self-compassion.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Mood Disorders
- Self-Esteem
- Stress
- Substance Use
- Trauma
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