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Get curious! Why do you do that? Let's figure it out together. Often, behaviors that we don't understand (or like) were adaptive and resilient at one time. They kept us safe, but they frequently outlive their usefulness.
Get curious! Why do you do that? Let's figure it out together. Often, behaviors that we don't understand (or like) were adaptive and resilient at one time. They kept us safe, but they frequently outlive their usefulness.
That I trust you know what you need to work on. I don't have any agenda for our time together and I will meet you where you are during any given session.
Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.
Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.
Able to follow client lead and join the journey with the client. I will not push or challenge you unless needed. I am patient and able to listen without judgement. I can use humor when needed and to help develop rapport.
work through the challenges you are facing. Perhaps you are looking to grow self-esteem, work through anxiety or depression, a life transition, relationship issues, or to grow social, emotional regulation, or mindfulness skills.
work through the challenges you are facing. Perhaps you are looking to grow self-esteem, work through anxiety or depression, a life transition, relationship issues, or to grow social, emotional regulation, or mindfulness skills.
I balance empathy with directness to promote growth. Drawing from a Psychodynamic foundation and incorporating elements of other modalities, I collaborate with clients to tailor the powerful healing process of therapy to their unique experiences.
I would love to share more, but would like you to take the chance to connect with me to see if we are a good fit and from there we can move onto a healing journey.
I would love to share more, but would like you to take the chance to connect with me to see if we are a good fit and from there we can move onto a healing journey.
I enjoy working with clients that have a passion to work on themselves and try to incorporate new skills to change old behaviors.
Therapy sessions with me are calm & comfortable. I listen deeply to what you’re going through & help your partner hear you too. We can discuss sensitive topics & gain more understanding of your experiences. I will help you map out a new way forward.
Therapy sessions with me are calm & comfortable. I listen deeply to what you’re going through & help your partner hear you too. We can discuss sensitive topics & gain more understanding of your experiences. I will help you map out a new way forward.
In sessions, I gently facilitate a space where you can explore whatever is going on in your life. Through a process of gentle exploration, I help support you in understanding what you are experiencing on a deeper level so that you can create change.