Find Stress Therapists & Counselors in Cathedral City, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Cathedral City, the suburbs of Cathedral City, other nearby places such as Indio, Coachella, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Cathedral City, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (257 total therapists)
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Showing 1 - 5 (257 total therapists)
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Picture of Venessa  Ramirez, mental health therapist in California
Venessa Ramirez
Together, we will:

Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.


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Picture of Venessa  Ramirez, mental health therapist in California
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Together, we will:

Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.

Something to know about my approach is:

Provides supportive and restorative therapy for those impacted by grief and loss, stress, anxiety, depression, fear of the future or unknown, as well as sadness, regret, guilt and/or shame.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Caregivers
  • Deportation
  • Depression
  • Elder Abuse
  • Elder Care Issues
  • Grief
  • Hispanics
  • Latinos
  • Major Depressive Disorder
  • Men
  • Panic Attacks
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Women
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Venessa  Ramirez remote and phone therapy in California
Picture of Jerry Kao, mental health therapist in California
Jerry Kao
Together, we will:

Together, we will explore your inner strengths, navigate life's challenges, and cultivate resilience. Expect open dialogue, growth, and empowerment.


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Picture of Jerry Kao, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, we will explore your inner strengths, navigate life's challenges, and cultivate resilience. Expect open dialogue, growth, and empowerment.

Something to know about my approach is:

My approach is dynamic, tailored, and engaging—dedicated to empowering you on your unique journey to well-being.

FOCUS AREAS:
  • Anxiety
  • Asian and Pacific Islanders
  • Chronic Stress
  • Depression
  • LGBTQ+
  • Trauma
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Jerry Kao remote and phone therapy in California
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Picture of Crystal Gee, mental health therapist in California
Crystal Gee
Together, we will:

Achieve their goals and increase effective solutions by increasing their structured problem-solving and communication skills, and managing your overall Mental Health by providing you with successful coping skills.


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Picture of Crystal Gee, mental health therapist in California
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Are We a Match?

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Together, we will:

Achieve their goals and increase effective solutions by increasing their structured problem-solving and communication skills, and managing your overall Mental Health by providing you with successful coping skills.

Something to know about my approach is:

With a gentle but direct approach my main focus is to provide clients with Psychoeducation and a safe place where you can learn about yourself through processing and coping techniques to help you overcome life's obstacles and achieve your goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Chronic Stress
  • Depression
  • Depressive Disorders
  • Domestic Violence
  • Domestic Violence Survivors
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationships
  • Suicidal Ideation
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Crystal Gee remote and phone therapy in California
Picture of Portia Reddy, mental health therapist in California
Portia Reddy
Together, we will:

We will work to craft a treatment plan that meets your current needs while exploring the cause of your anxiety, depression, etc. so you can live your best life as your best self.


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Picture of Portia Reddy, mental health therapist in California
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Take Our Survey
Together, we will:

We will work to craft a treatment plan that meets your current needs while exploring the cause of your anxiety, depression, etc. so you can live your best life as your best self.

Something to know about my approach is:

I use a holistic and collaborative approach. I work with clients to identify their goals and develop a personalized treatment plan incorporating various techniques, including mindfulness, cognitive-behavioral, and solution-focused therapy.

FOCUS AREAS:
  • Adult ADHD
  • Communication Skills
  • Coping Skills
  • Depression
  • Executive Functioning
  • Generalized Anxiety Disorder
  • Relationship Conflict
  • Social Anxiety
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Portia Reddy remote and phone therapy in California
Picture of Ashley Prechtl, mental health therapist in California
Ashley Prechtl
Together, we will:

We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.


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Picture of Ashley Prechtl, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work as a team to identify and explore current unhealthy patterns, set attainable goals, and form healthy coping skills.

Something to know about my approach is:

I work collaboratively with my clients, and customize each client's treatment to meet their exact needs. I highlight my clients' strengths while pulling from evidence based practices to help them achieve their therapy goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Burnout
  • Confidence
  • Life Changes
  • Life Transitions
  • Perfectionism
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Work-Life Balance
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Ashley Prechtl remote and phone therapy in California