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Find Work-Life Balance Therapists & Counselors in Eastvale, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Eastvale, the suburbs of Eastvale, other nearby places such as Chino, Jurupa Valley, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Eastvale, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (352 total therapists)
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Showing 1 - 5 (352 total therapists)
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Picture of Thomas Dunleavy, mental health therapist in California
Thomas Dunleavy
Together, we will:

Become more confident and grounded by building a life guided by your values, passions, and uniqueness. I'll teach proven techniques for how to manage hardships, thoughts, and emotions so you can be free to love who you are, just as you are.


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Picture of Thomas Dunleavy, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Become more confident and grounded by building a life guided by your values, passions, and uniqueness. I'll teach proven techniques for how to manage hardships, thoughts, and emotions so you can be free to love who you are, just as you are.

Something to know about my approach is:

Rooted in mindfulness, I focus on skill building so a more manageable way of living with life’s complexities is possible. Let's walk the balanced path together between compassionately understanding yourself while acting towards where you want to be!

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Emotional Regulation
  • Intrusive Thoughts
  • LGBTQ+
  • Panic Disorders
  • Relationship Conflict
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Thomas Dunleavy remote and phone therapy in California
Picture of Jessica Magenheimer, mental health therapist in Alaska, California, Delaware, Nevada, North Dakota, Ohio, Oregon, Vermont, Virginia
Jessica Magenheimer
Together, we will:

Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Magenheimer, mental health therapist in Alaska, California, Delaware, Nevada, North Dakota, Ohio, Oregon, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!

Something to know about my approach is:

I consider there to be two paths to therapy; first: exploring, processing, and developing insight into your patterns and programming, and second: learning skills, tools and strategies to cope in the moment. We will tackle both!

FOCUS AREAS:
  • Anxiety
  • Highly Sensitive People (HSPs)
  • Perfectionism
  • Relationships
Read more about me
Jessica Magenheimer remote and phone therapy in Alaska, California, Delaware, Nevada, North Dakota, Ohio, Oregon, Vermont, Virginia
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Picture of Portia Reddy, mental health therapist in California
Portia Reddy
Together, we will:

We will work to craft a treatment plan that meets your current needs while exploring the cause of your anxiety, depression, etc. so you can live your best life as your best self.


View Profile

Are We a Match?

Take Our Survey
Picture of Portia Reddy, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work to craft a treatment plan that meets your current needs while exploring the cause of your anxiety, depression, etc. so you can live your best life as your best self.

Something to know about my approach is:

I use a holistic and collaborative approach. I work with clients to identify their goals and develop a personalized treatment plan incorporating various techniques, including mindfulness, cognitive-behavioral, and solution-focused therapy.

FOCUS AREAS:
  • Adult ADHD
  • Communication Skills
  • Coping Skills
  • Depression
  • Executive Functioning
  • Generalized Anxiety Disorder
  • Relationship Conflict
  • Social Anxiety
Read more about me
Portia Reddy remote and phone therapy in California
Picture of Jamie Martos, mental health therapist in California, Missouri
Jamie Martos
Together, we will:

Work to untangle the past and present, bringing you to a place of greater self-compassion. As you gain new tools that help you to feel more empowered and confident, you will also find new freedom to heal from painful memories and emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Jamie Martos, mental health therapist in California, Missouri
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work to untangle the past and present, bringing you to a place of greater self-compassion. As you gain new tools that help you to feel more empowered and confident, you will also find new freedom to heal from painful memories and emotions.

Something to know about my approach is:

I am EMDR-certified. EMDR is a powerful treatment that can help you feel calmer and happier while also helping your body and mind heal from unwanted memories and negative beliefs related to past stressful or traumatic life events.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Childhood Trauma
  • Complex Trauma
  • Infertility
  • Life Transitions
  • Self-Compassion
  • Trauma-Related Disorders
  • Traumatic Loss
Read more about me
Jamie Martos remote and phone therapy in California, Missouri
Picture of Corrina  Levine, mental health therapist in California, Florida
Corrina Levine
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions, decision making, and communication skills. ~ You do not have to walk this road of self-improvement alone!


View Profile

Are We a Match?

Take Our Survey
Picture of Corrina  Levine, mental health therapist in California, Florida
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work toward managing your daily stressors by diving deep in to core issues, as well as rationally work through your emotions, decision making, and communication skills. ~ You do not have to walk this road of self-improvement alone!

Something to know about my approach is:

In our therapy sessions, I will assist you in learning coping skills for your anxious or depressed moods, create safety plans to feel more secure in the future, learn healthy boundaries, and work toward regaining security and power over your life.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
Read more about me
Corrina  Levine remote and phone therapy in California, Florida