Natalie Spautz
Together, we will:
Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyNatalie Spautz
Together, we will:
Relationships; what works or doesn't work. Attachment; how to become more secure in romance and other relationships. Finances, your personal values, and ways to make peace with money. Healing childhood trauma and how to listen to yourself.
Something to know about my approach is:
People who work with me learn to become more emotionally present, gain insights and ideas for healing, recieve a helpful sounding board and emotional support, and gain deep understanding of both edges and strengths. Personal knowledge is power!
FOCUS AREAS:
- Addictions
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Adult Children of Alcoholics
- Adults
- Affair Recovery
- Affairs and Cheating
- Alcohol
- Anxiety Disorders
- Anxiety in Relationships
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Childhood Abuse or Neglect
- Chronic Stress
- Codependency
- Couples
- Cultural Adjustment
- Cultural Identity
- Cultural Issues
- Dating and Romance
- Developing Secure Attachment
- Divorce and Separation
- Emotional Intelligence
- Emotional Intimacy
- Family Conflict
- Family of Origin
- Family Planning
- Finances in a Relationship
- Financial Stress
- Infidelity
- LGBTQ+
- Marriage
- Neurodivergence
- People Pleasing
- Premarital Counseling
- Racial Trauma
- Recovery
- Relationship Skills
- Social Justice
- Work-Life Balance
- Young Adults
Erin Powers
Together, we will:
Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyErin Powers
Together, we will:
Explore and dismantle your negative core beliefs, process stuck emotions, and tap into your unique inner strengths. We will work on freeing your mind and body of repetitive thought patterns keeping you stuck.
Something to know about my approach is:
My use of mindfulness and EMDR in sessions. I incorporate meditation, breathwork, and creative arts modalities when appropriate. I encourage exploration of self, challenging and supporting you in the process of finding new, positive core beliefs.
FOCUS AREAS:
- Ancestral Trauma
- Anger Management
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Body Acceptance
- Body Image
- Borderline Personality
- Boundaries
- Codependency
- COVID-Related Stress and Anxiety
- Depression
- Disordered Eating
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Major Depressive Disorder
- Medical Trauma
- Meditation
- Mind-Body Connection
- Mindfulness
- Paranoia
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Racial Trauma
- Relationship Distress
- Religious Trauma
- Self-Acceptance
- Self-Compassion
- Social Anxiety
- Spirituality
- Trauma
Maria Cristina Borges
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyMaria Cristina Borges
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Practice feeling emotions with less overwhelm and more ease. Reconnect with the body to feel more present. Discover your needs and how to meet them. Heal from shame and cultivate self-compassion. Listen and honor the histories that have shaped you.
Something to know about my approach is:
I practice Somatics, a body-mind approach that helps us slow down to pay attention to body experience to access more feeling, ease, and change. I integrate IFS, a form of therapy that invites us to befriend our parts to hear their stories and needs.
FOCUS AREAS:
- Anxiety
- Artists and Creative Personalities
- Burnout
- Multicultural Identity
- Oppression
- Perfectionism
- Relationships
- Shame
- Stress
- Trauma
Alissa Young
Together, we will:
As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlissa Young
Together, we will:
As a therapist who specializes in supporting those experiencing significant life transitions, I’ll work with you to reduce the anxiety and stress often associated with ‘adulting.’
Something to know about my approach is:
As your therapist, I will create a safe space for you to vent your frustrations, explore next steps, and create measurable therapeutic goals to track your implementation progress.
FOCUS AREAS:
- Anxiety Disorders
- Bisexuality
- Cultural Identity
- Depression
- Functional Anxiety
- Gender Identity
- High-Functioning Anxiety
- High-Functioning Depression
- Mild Depression
- Multicultural Identity
- Postpartum Depression
- Racial or Ethnic Identity
- Religious Identity
- Seasonal Depression
- Sexuality
- Social Anxiety
- Test/Performance Anxiety
Melanie Dosen
Together, we will:
Focus on nervous system-focused work that helps you develop a deeper understanding of your own experiences, stories, and relationships. We work together to help alleviate burnout symptoms you are facing and navigate the ups and downs of life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Dosen
Together, we will:
Focus on nervous system-focused work that helps you develop a deeper understanding of your own experiences, stories, and relationships. We work together to help alleviate burnout symptoms you are facing and navigate the ups and downs of life.
Something to know about my approach is:
I am committed to providing a non-judgmental, neuroaffirming space. I take a brain-based approach to treatment, because the more we know about our brains, the more tools we have to support our own responses to the world and our experiences.
FOCUS AREAS:
- ADHD in Womxn or Femme Populations
- Adult ADHD
- Anxiety
- Autism in Womxn or Femme Populations
- Autism-Related Challenges
- Autism Spectrum
- Chronic Illness
- Depressive Disorders
- Diabetes
- Health Anxiety
- Neurodivergence
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