Matthew Cobb
Together, we will:
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyMatthew Cobb
Together, we will:
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
Something to know about my approach is:
I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.
FOCUS AREAS:
- Aging and Getting Older
- Anger Management
- Anxiety
- Attachment Issues
- Bisexuality
- Body Acceptance
- Chronic Pain
- Complex PTSD (C-PTSD)
- Confidence
- Connection
- Conscious Uncoupling
- Consensual Non-Monogamy
- Depression
- Emotional Regulation
- Ethical Non-Monogamy
- Guilt
- Holistic Wellness
- Kink
- LGBTQ+
- Life Transitions
- Loneliness
- Mind-Body Connection
- Mindfulness
- Open Relationships
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Queer
- Relationships
- Self-Esteem
- Shame
- Spirituality
- Trauma
Elisabeth Powell
Together, we will:
work together to understand your emotions, thoughts, and patterns, and how they came to be. We will develop skills to help you to navigate the things that aren't serving you (i.e. unhelpful thoughts, painful feelings), and connect with your values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyElisabeth Powell
Together, we will:
work together to understand your emotions, thoughts, and patterns, and how they came to be. We will develop skills to help you to navigate the things that aren't serving you (i.e. unhelpful thoughts, painful feelings), and connect with your values.
Something to know about my approach is:
I love helping people take charge of their mental health! Through in-session therapy and out-of-therapy homework, we build the skills to navigate mental health issues so they don't get in the way of you living the life you want.
FOCUS AREAS:
- Anxiety
- Anxiety in Relationships
- Depression
- Life Adjustment
- Relationships
Courtney Killough Roff
Together, we will:
work on developing emotional recognition skills, increasing self awareness, gently shifting limiting thinking patterns, and becoming more conscious of how you respond so you can feel calmer, clearer, and grounded as you navigate life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCourtney Killough Roff
Together, we will:
work on developing emotional recognition skills, increasing self awareness, gently shifting limiting thinking patterns, and becoming more conscious of how you respond so you can feel calmer, clearer, and grounded as you navigate life.
Something to know about my approach is:
that we work to align your energy with your authentic self, uncovering connection and purpose. We work holistically, aiming to stretch beyond intellectual awareness to foster mental, emotional, and spiritual connection, and nervous system shifts.
FOCUS AREAS:
- Anxiety
- Couples
- Depression
- Grief
- Relationship Distress
- Self-Esteem
Craig Cassidy
Together, we will:
Healing emotional hurt and addictive habits to create a life of freedom and intimacy is the greatest journey we can take in our lives. This process requires insight, courage, compassion and resiliency to start the climb towards self acceptance.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCraig Cassidy
Together, we will:
Healing emotional hurt and addictive habits to create a life of freedom and intimacy is the greatest journey we can take in our lives. This process requires insight, courage, compassion and resiliency to start the climb towards self acceptance.
Something to know about my approach is:
I use an eclectic approach that incorporates a number of modalities. At the core we are building the capacity to grow self acceptance through the process of vulnerability and healing of traumatic memories.
FOCUS AREAS:
- Alcohol
- Anxiety Disorders
- Confidence
- Creatives
- Divorce and Separation
- Grief
- Loneliness
- Love Addiction
- Loving Someone with Addiction
- Parenting
- Pornography
- Relationship Conflict
- Self-Esteem
- Sex Addiction
- Sexual Self-Esteem
Stephanie Owen
Together, we will:
Together we will explore how your upbringing affects and informs your current outlook and relationship dynamics, your coping mechanisms for handling stress and find manageable strategies to help you feel successful with navigating life's challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStephanie Owen
Together, we will:
Together we will explore how your upbringing affects and informs your current outlook and relationship dynamics, your coping mechanisms for handling stress and find manageable strategies to help you feel successful with navigating life's challenges.
Something to know about my approach is:
Clients can experience a warmth and educational guidance. I love teaching about emotions and the psychology behind what we do to inform and re-power clients to make different choices. I guide and equip clients coping tool to practice on their own.
FOCUS AREAS:
- Anxiety in Relationships
- Anxiety Management
- Boundaries
- Breakups
- Codependency
- Feeling Stuck
- Imposter Syndrome
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