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Find Sleep Problems / Insomnia Therapists & Counselors in Airport Area of Long Beach, CA.

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Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Long Beach, Airport Area, Alamitos Heights, Bellmont Heights, or even Belmont Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Airport Area of Long Beach, CA Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (34 total therapists)
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Showing 1 - 5 (34 total therapists)
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Picture of Robert Yeilding, mental health therapist in California
Robert Yeilding
Together, we will:

I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.


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Picture of Robert Yeilding, mental health therapist in California
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Are We a Match?

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Together, we will:

I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.

Something to know about my approach is:

If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Anxiety Management
  • Aspergers
  • Bipolar Disorder
  • Depression
  • Driving Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Social Anxiety
  • Teen Anxiety
  • Test/Performance Anxiety
Read more about me
Map in San Pedro, California for Robert Yeilding therapy location.
2.2 miles from you
Picture of Dana Nassau, mental health therapist in California
Dana Nassau
Together, we will:

Embark on a journey of self-understanding and healing. I'll help you tune into your feelings, make sense of reactions you're having to people & circumstances, find your unique path forward, & increase your sense of meaning & empowerment.


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Picture of Dana Nassau, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on a journey of self-understanding and healing. I'll help you tune into your feelings, make sense of reactions you're having to people & circumstances, find your unique path forward, & increase your sense of meaning & empowerment.

Something to know about my approach is:

I use a holistic approach that incorporates parts work, mindfulness, & EMDR with talk therapy. Life will begin to feel more enjoyable and meaningful as you increase self-awareness, shift from ingrained patterns, & start being true to yourself.

FOCUS AREAS:
  • Abandonment Issues
  • Acute Stress
  • Adult Child of Emotionally Immature Parents
  • Adulting
  • Adverse Childhood Experiences
  • Anger
  • Anxiety
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Issues
  • Behavior Change
  • Birth Trauma
  • Career Burnout
  • Career Change
  • Change
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Cultural Trauma
  • Dating and Romance
  • Depression
  • Developing Secure Attachment
  • Divorce and Separation
  • Embodiment
  • Emerging Adults
  • Emotional Disturbance
  • Emotional Regulation
  • Empowering Women
  • Empty Nest
  • Faith/Religious Deconstruction
  • Faith Transition
  • Family Trauma
  • Feeling Hopeless
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Grief
  • High-Achieving
  • Highly Sensitive People (HSPs)
  • High-Risk Pregnancy
  • Hypervigilance
  • Inner Child
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Introverts
  • Intrusive Thoughts
  • Job Stress
  • LGBTQ+
  • Life Balance
  • Life Changes
  • Life Transitions
  • Loneliness
  • Men
  • Mind-Body Connection
  • New Job Transition
  • New Parent
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • People Pleasing
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Peripartum
  • Personal Growth
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Obsessive Compulsive Disorder
  • Pregnancy
  • Pregnancy and Infant Loss
  • Rape and Sexual Assault
  • Relational Trauma
  • Relationship Trauma
  • Religious Trauma
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Esteem
  • Self-Understanding
  • Shame
  • Spiritually Transformative Experiences
  • Spiritual Trauma
  • Trauma
  • Trauma From Abuse
  • Trust Issues
  • Work-Life Balance
  • Young Adults
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Map in Los Angeles, California for Dana Nassau therapy location.
19.4 miles from you
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Picture of Edward De Anda, mental health therapist in Alabama, California, Nevada
Edward De Anda
Together, we will:

Help you through whatever you are going through in life.


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Are We a Match?

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Picture of Edward De Anda, mental health therapist in Alabama, California, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you through whatever you are going through in life.

Something to know about my approach is:

Kind, compassionate, and direct.

FOCUS AREAS:
  • Abusive Relationships
  • Acculturation Issues
  • Adjustment Issues
  • Adoption Evaluations
  • Anger Management
  • Anxiety Disorders
  • Assault
  • Assessments
  • Attachment Styles
  • Burnout
  • Career
  • Career Coaching
  • Career Counseling
  • Coaching
  • Communication Skills
  • Conflict Resolution
  • Coping Skills
  • Court-Ordered Therapy
  • Criminal Justice Involvement
  • Cultural Issues
  • Divorce and Separation
  • Emotional Intelligence
  • Family Conflict
  • Grief
  • Hispanics
  • Immigrants
  • Immigration Evaluations
  • Insomnia and Sleep Problems
  • Interpersonal Difficulties
  • Mood Disorders
  • Mood Regulation
  • Multicultural Identity
  • Premarital Counseling
  • Psychiatric Assessment and Diagnosis
  • Rape and Sexual Assault
  • Self-Acceptance
  • Self-Compassion
  • Substance Abuse Education
  • Substance Abuse Intervention
  • Trauma
  • Work-Life Balance
Read more about me
Map in Pasadena, California for Edward De Anda therapy location.
20.4 miles from you
Picture of Allie West, mental health therapist in California, Vermont
Allie West
Together, we will:

explore your thoughts, feelings, and behaviors, and how your experiences, life situations, and relationships have influenced them while guiding you through processes and teaching you skills to live the life you want and let go of what you don't.


View Profile

Are We a Match?

Take Our Survey
Picture of Allie West, mental health therapist in California, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore your thoughts, feelings, and behaviors, and how your experiences, life situations, and relationships have influenced them while guiding you through processes and teaching you skills to live the life you want and let go of what you don't.

Something to know about my approach is:

through conversation and experiential methods (tuning into the physical sensations of your feelings, visualizing being in certain situations, conversing with parts of yourself) you'll gain insight and heal from trauma so you can enjoy your life now.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Confidence
  • Life Transitions
  • Relational Trauma
  • Worrying
Read more about me
Allie West remote and phone therapy in California, Vermont
Picture of Kathaleen Reagan, mental health therapist in California
Kathaleen Reagan
Together, we will:

Together we will explore the Roots of your functioning, how you learned to survive in this world, and then we will explore ways to heal. This includes adding EMDR to unstick the stuck stuff - it's like a miracle, say most who have tried it. I love it


View Profile

Are We a Match?

Take Our Survey
Picture of Kathaleen Reagan, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore the Roots of your functioning, how you learned to survive in this world, and then we will explore ways to heal. This includes adding EMDR to unstick the stuck stuff - it's like a miracle, say most who have tried it. I love it

Something to know about my approach is:

We get to the Roots of issues, and don't just deal with the symptoms. I give psychoeducation about the brain and body, the 8 stages of psychosocial development, along with the Autonomic Nervous and Polyvagal Systems- and the impacts to you.

FOCUS AREAS:
  • Abandonment Issues
  • Aging and Getting Older
  • Ancestral Trauma
  • Anxiety Disorders
  • Anxious Attachment
  • Attachment Issues
  • Betrayal Trauma
  • Child Abuse
  • Complicated Grief
  • Depression
  • Empowering Women
  • Faith and Spirituality
  • First Generation Issues
  • First Responders
  • Gaslighting
  • Holistic Wellness
  • Incest
  • Intergenerational Trauma
  • Men
  • Mind-Body Connection
  • Obsessive-Compulsive Disorder (OCD)
  • Religious Trauma
  • Rumination
  • Self-Actualization
  • Sexual Trauma
  • Shame
  • Spiritually Transformative Experiences
  • Spiritual Trauma
  • Substance Abuse Intervention
  • Suicidal Ideation
  • Trauma
  • Trauma From Abuse
  • Women
Read more about me
Kathaleen Reagan remote and phone therapy in California