Together, we can look at your way of facing stress in the past and their impact on the present, and look to find new ways to empower yourself for the future.
Together, we can look at your way of facing stress in the past and their impact on the present, and look to find new ways to empower yourself for the future.
I hope to create a welcoming, empathetic space to look at your whole human experience, from your core emotions, to how emotions work in the body, and the impact of thoughts on our ways of solving problems.
Get to the root of the issue and identify what is keeping you stuck with your situation. We will identify the patterns that perpetuate your distress and anxieties, and work to discover solutions, insights, and strategies to bring genuine change.
Get to the root of the issue and identify what is keeping you stuck with your situation. We will identify the patterns that perpetuate your distress and anxieties, and work to discover solutions, insights, and strategies to bring genuine change.
I make strong connections with my clients through an authentic presence, openness, and well-developed listening skills. I am committed to create a safe and comfortable space for my clients to be able to find solutions to their problems.
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing.
Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.
Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.
I take a depth-oriented approach, which means that I'm interested in discovering the root of your issues, rather than prescribing a one size fits all approach. Nothing is off limits in therapy, as long as it feels real and genuine.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.