Find Stress Therapists & Counselors in Park Estates of Long Beach, CA.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Long Beach, Airport Area, Alamitos Heights, Bellmont Heights, or even Belmont Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Park Estates of Long Beach, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (231 total therapists)
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Showing 1 - 5 (231 total therapists)
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Picture of Wendy Parslow-Helton, mental health therapist in California
Wendy Parslow-Helton
Together, we will:

Create a path to wellness that helps you to cope and thrive.


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Picture of Wendy Parslow-Helton, mental health therapist in California
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Are We a Match?

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Together, we will:

Create a path to wellness that helps you to cope and thrive.

Something to know about my approach is:

I use an integrated approach; this means that I draw from various methods to meet your specific needs. I believe that therapy is form of self-care, and that my clients deserve kindness, information, and support to address their issues and goals.

FOCUS AREAS:
  • Anxiety
  • Breakups
  • Career Burnout
  • Caregivers
  • Chronic Illness
  • Family Conflict
  • Grief
  • Grief from Losing a Pet
  • Health Anxiety
  • Imposter Syndrome
  • Infidelity
  • Life Transitions
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Workplace Issues
Read more about me
Map in Long Beach, California for Wendy Parslow-Helton therapy location.
2.9 miles from you
Picture of Jamie Foster, mental health therapist in California
Jamie Foster
Together, we will:

Together, we can look at your way of facing stress in the past and their impact on the present, and look to find new ways to empower yourself for the future.


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Are We a Match?

Take Our Survey
Picture of Jamie Foster, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can look at your way of facing stress in the past and their impact on the present, and look to find new ways to empower yourself for the future.

Something to know about my approach is:

I hope to create a welcoming, empathetic space to look at your whole human experience, from your core emotions, to how emotions work in the body, and the impact of thoughts on our ways of solving problems.

FOCUS AREAS:
  • Anxiety Management
  • Athletes
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Communication Skills
  • Coping Skills
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Self-Esteem
  • Teen Athletes
Read more about me
Map in Seal Beach, California for Jamie Foster therapy location.
3.7 miles from you
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Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
Dr. Nicole Bryant
Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.


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Are We a Match?

Take Our Survey
Picture of Dr. Nicole Bryant, mental health therapist in California, Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore thought patterns, actions, and other areas of your life that have been holding you back so you can focus on healing instead of ignoring your pain.

Something to know about my approach is:

We’ll implement strategies like mindful movement, breath work, stress management skills, mindset techniques, and nutrition to get you back on the path to a bright future. You deserve to see how different life looks when you’re honoring you.

FOCUS AREAS:
  • Acute Stress
  • Anger
  • Anxiety
  • Attachment Disorders
  • Body Image
  • Career
  • Career Burnout
  • Childhood Trauma
  • Child or Adolescent Therapy
  • College Students
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Couples
  • Cutting
  • Depression
  • Disordered Eating
  • Divorce and Separation
  • Domestic Violence
  • Families
  • First Responders
  • High-Functioning Anxiety
  • Major Depressive Disorder
  • Millenials
  • Parental Burnout
  • PTSD from Abuse
  • Racial Trauma
  • Relationship Conflict
  • Self-Harm
  • Sexual Abuse
  • Trauma
  • Women
  • Women’s Health
Read more about me
Map in Spring Hill, Tennessee for Dr. Nicole Bryant therapy location.
6.0 miles from you
Picture of Monica Perez, mental health therapist in California
Monica Perez
Together, we will:

Together, we will navigate life's complexities with empathy and understanding. Through collaborative therapy, we'll explore your unique experiences, empowering you to find resilience and healing.


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Are We a Match?

Take Our Survey
Picture of Monica Perez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will navigate life's complexities with empathy and understanding. Through collaborative therapy, we'll explore your unique experiences, empowering you to find resilience and healing.

Something to know about my approach is:

My therapeutic approach emphasizes holistic healing, integrating an emotionally focused and trauma-informed lens. I deeply value the mind-body connection and its profound influence on our emotional experiences. I strive to create a safe space.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
  • Premarital Counseling
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Self-Understanding
  • Stress
  • Trauma
Read more about me
Map in Whittier, California for Monica Perez therapy location.
12.7 miles from you
Picture of Dan Garcia, mental health therapist in California
Dan Garcia
Together, we will:

We well discuss your unique situation in detail and address mood and behavioral issues.


View Profile

Are We a Match?

Take Our Survey
Picture of Dan Garcia, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We well discuss your unique situation in detail and address mood and behavioral issues.

Something to know about my approach is:

My approach is based on our first meetings, because I have to understand you in order to know what will work for you. I will always be direct and geared toward helping you achieve your goals.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety in Relationships
  • Codependency
  • Depression
  • Financial Stress
  • Men
  • Relationship Skills
  • Workplace Issues
Read more about me
Map in Huntington Beach, California for Dan Garcia therapy location.
12.8 miles from you