Find Mood Swing Therapists & Counselors in La Habra Heights of Los Angeles, CA.

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When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Los Angeles, Artesia, Baldwin Hills, Cerritos, or even Culver City, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

La Habra Heights of Los Angeles, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (97 total therapists)
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Showing 1 - 5 (97 total therapists)
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Picture of Jamie Foster, mental health therapist in California
Jamie Foster
Together, we will:

In my practice, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.


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Picture of Jamie Foster, mental health therapist in California
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Together, we will:

In my practice, we can look at your strategies to face challenges in the past, their impact on your mind and body in the present, and look to find new ways to empower yourself for the future.

Something to know about my approach is:

I hope to create a welcoming space so we can look at your whole self, from your core emotions, the mind-body connection, and the impact of thoughts on our ways of solving problems. Together, we can find new ways to reach your goals with confidence!

FOCUS AREAS:
  • Anxiety Management
  • Athletes
  • Coping Skills
  • Emotional Regulation
  • Self-Esteem
  • Stress
Read more about me
Map in Seal Beach, California for Jamie Foster therapy location.
15.8 miles from you
Picture of Carmen Shelbrack, mental health therapist in California
Carmen Shelbrack
Together, we will:

My goal for you to feel genuinely heard, supported, and ideally seen in your areas of difficulties, accomplishments, and progress.


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Picture of Carmen Shelbrack, mental health therapist in California
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Together, we will:

My goal for you to feel genuinely heard, supported, and ideally seen in your areas of difficulties, accomplishments, and progress.

Something to know about my approach is:

My role is to assist you in your process, supporting you in navigating your experiences and empowering you to apply the insights gained in therapy to your life.

FOCUS AREAS:
  • Borderline Personality
  • Complex Trauma
  • Depression
  • Emotional Regulation
  • Grief
  • Life Transitions
  • Postpartum
  • Religious Trauma
  • Self-Worth
  • Trauma
Read more about me
Map in Long Beach, California for Carmen Shelbrack therapy location.
17.0 miles from you
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Picture of Marc Bruderer, mental health therapist in California
Marc Bruderer
Together, we will:

You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.


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Picture of Marc Bruderer, mental health therapist in California
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Together, we will:

You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.

Something to know about my approach is:

I believe that emotional insights are the cornerstone of therapeutic change and growth. Having been a client myself, I understand that trust is a primary concern for new clients. My clients appreciate that I can relate to their experiences.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Behavioral Disorders
  • Bereavement
  • Body Acceptance
  • Body Image
  • Childhood Trauma
  • Co-Parenting
  • Crisis
  • Depression
  • Depressive Disorders
  • Dissatisfaction
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Erectile Dysfunction (ED)
  • Existential Crisis
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Guilt
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Infidelity
  • Interracial Relationships
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Mid-Life Issues
  • Mood Disorders
  • Mood Regulation
  • Negative Self-Talk
  • Panic Disorders
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Premarital Counseling
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Shame
  • Sibling Relationships
  • Single Parents
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
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Map in Laguna Niguel, California for Marc Bruderer therapy location.
22.0 miles from you
Picture of Serina Nersisian, mental health therapist in California
Serina Nersisian
Together, we will:

Work on recognizing and addressing patterns of behavior that you would like to change and support healthier ways of navigating the challenges you have been struggling with.


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Are We a Match?

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Picture of Serina Nersisian, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on recognizing and addressing patterns of behavior that you would like to change and support healthier ways of navigating the challenges you have been struggling with.

Something to know about my approach is:

Through using a strength-based approach, my goal is to empower my clients to recognize their potential and find hope, gratitude, and positivity in their daily life.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Behavioral Disorders
  • College Students
  • Mood Disorders
  • Teen Depression
Read more about me
Map in Glendale, California for Serina Nersisian therapy location.
23.6 miles from you
Picture of Kerstin Hern, mental health therapist in California
Kerstin Hern
Together, we will:

Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.


View Profile

Are We a Match?

Take Our Survey
Picture of Kerstin Hern, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the stories connected to emotions to gain the "aha" insights that empower you to change undesirable thoughts and behaviors. Insights unlock personal power; learning coping skills/tools (mindfulness, CBT, somatics, breathwork) maintain peace.

Something to know about my approach is:

I use evidence-based tools, skills, neuroscience education + somatic work, mindfulness, intuition, creativity blended w/ each client's unique strengths + gifts. This creates a space to be vulnerable, explore, uncover insights, and achieve your goals.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety
  • Attachment Issues
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Distress Tolerance
  • Finding Meaning or Purpose
  • Friendships
  • Grief
  • Highly Sensitive People (HSPs)
  • Holistic Wellness
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Meditation
  • Mindfulness
  • Mood Regulation
  • Negative Self-Talk
  • Neurodivergence
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Reparenting Yourself
  • Self-Actualization
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Self-Worth
  • Sexual Trauma
  • Sex Workers
  • Spirituality
  • Spiritual Trauma
  • Stress
  • Teen Anxiety
  • Trauma
Read more about me
Map in Los Angeles, California for Kerstin Hern therapy location.
23.6 miles from you