Find Self Harm Therapists & Counselors in La Habra Heights of Los Angeles, CA.

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Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Los Angeles, Artesia, Baldwin Hills, Cerritos, or even Culver City, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

La Habra Heights of Los Angeles, CA Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (27 total therapists)
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Showing 1 - 5 (27 total therapists)
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Picture of Sarah Finch, mental health therapist in California, Florida, Utah
Sarah Finch
Together, we will:

Tend to parts of yourself that have been mistreated or left behind by hurtful past experiences.


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Picture of Sarah Finch, mental health therapist in California, Florida, Utah
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Together, we will:

Tend to parts of yourself that have been mistreated or left behind by hurtful past experiences.

Something to know about my approach is:

I have a strong passion for healing. I believe in the power of restorative relationships, that everyone has the ability to rewrite unhelpful life narratives, the strength to transform their life, and break generational cycles of trauma.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety Disorders
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Body Image
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Complex PTSD (C-PTSD)
  • Depression
  • Faith and Spirituality
  • Faith/Religious Deconstruction
  • Grief
  • Highly Sensitive People (HSPs)
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Motherhood
  • Neurodivergence
  • Relationship Trauma
  • Self-Esteem
  • Self-Harm
  • Suicidal Ideation
  • Trauma From Abuse
Read more about me
Map in Manhattan Beach, California for Sarah Finch therapy location.
3.0 miles from you
Picture of Brooke Bender, mental health therapist in California
Brooke Bender
Together, we will:

We will first develop a treatment plan with specific goals that you want to achieve. We will also identify current triggers to your symptoms, explore where they came from and address early traumas to help your symptoms improve.


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Picture of Brooke Bender, mental health therapist in California
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Together, we will:

We will first develop a treatment plan with specific goals that you want to achieve. We will also identify current triggers to your symptoms, explore where they came from and address early traumas to help your symptoms improve.

Something to know about my approach is:

My approach is collaborative- we will come up with a plan that suits your needs. I primarily provide EMDR therapy as I believe this is thee most effective form of treatment that can help you feel better faster.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Cutting
  • In Vitro Fertilization (IVF)
  • Life Changes
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
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Map in Monrovia, California for Brooke Bender therapy location.
15.8 miles from you
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Picture of Nicholas Barrington, mental health therapist in California
Nicholas Barrington
Together, we will:

Take the next steps in your path toward creating your happy and successful life worth living. Whether you are healing from past trauma, stuck in a depression slump, or navigating a major life transition, we will work together to find a path forward.


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Picture of Nicholas Barrington, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Take the next steps in your path toward creating your happy and successful life worth living. Whether you are healing from past trauma, stuck in a depression slump, or navigating a major life transition, we will work together to find a path forward.

Something to know about my approach is:

I support clients with histories of trauma, depression, anxiety, suicidal thoughts, major life changes, and coming out as LGBTQ. I work from a person-centered perspective and use a variety of techniques drawn from mindfulness, CBT, and DBT.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Foster Care
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Suicidal Ideation
Read more about me
Map in Long Beach, California for Nicholas Barrington therapy location.
16.5 miles from you
Picture of Pauline  L'Herbette, mental health therapist in California, Connecticut
Pauline L'Herbette
Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.


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Picture of Pauline  L'Herbette, mental health therapist in California, Connecticut
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Together, we will:

Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.

Something to know about my approach is:

My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.

FOCUS AREAS:
  • Abusive Relationships
  • Addictions
  • Adolescent Anxiety
  • Adolescent Risk Behaviors
  • Adolescents
  • Adult Children of Alcoholics
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bisexuality
  • Burnout
  • Career Burnout
  • Career Change
  • Career Coaching
  • Child or Adolescent Therapy
  • Codependency
  • College Students
  • Co-Parenting
  • Couples
  • Cultural Identity
  • Depression
  • Distress Tolerance
  • Empowering Women
  • Entrepreneurial Women
  • Family Conflict
  • Family Trauma
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • LGBTQ+
  • LGBTQ+ Children
  • Life Transitions
  • Marriage
  • New Job Transition
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Skills
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Professional Women
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • School Issues
  • School Resistance
  • Self-Harm
  • Sexuality
  • Sibling Relationships
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Abuse Intervention
  • Substance Use
  • Suicidal Ideation
  • Teenagers
  • Teen Depression
  • Transgender
  • Women’s Health
  • Young Women
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Map in Pasadena, California for Pauline  L'Herbette therapy location.
18.1 miles from you
Picture of Marc Bruderer, mental health therapist in California
Marc Bruderer
Together, we will:

You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.


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Picture of Marc Bruderer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.

Something to know about my approach is:

I believe that emotional insights are the cornerstone of therapeutic change and growth. Having been a client myself, I understand that trust is a primary concern for new clients. My clients appreciate that I can relate to their experiences.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Behavioral Disorders
  • Bereavement
  • Body Acceptance
  • Body Image
  • Childhood Trauma
  • Co-Parenting
  • Crisis
  • Depression
  • Depressive Disorders
  • Dissatisfaction
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Erectile Dysfunction (ED)
  • Existential Crisis
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Guilt
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Infidelity
  • Interracial Relationships
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Mid-Life Issues
  • Mood Disorders
  • Mood Regulation
  • Negative Self-Talk
  • Panic Disorders
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Premarital Counseling
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Shame
  • Sibling Relationships
  • Single Parents
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
Read more about me
Map in Laguna Niguel, California for Marc Bruderer therapy location.
22.0 miles from you