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Together, we will start with building trust between us and get comfortable with what it means to be in therapy. Over time, collaborate together to define what my clients want to accomplish in our time together.
Together, we will start with building trust between us and get comfortable with what it means to be in therapy. Over time, collaborate together to define what my clients want to accomplish in our time together.
My approach to therapy varies based on the needs of each client I work with. I usually use Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy.
Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
I follow your lead as we work through some of the toughest days of pregnancy, parenting and perinatal journeys through talk therapy and brainspotting.
Work to resolve sexual issues, explore gender identity, improve intimacy and communication, overcome sexual stigma and shame, process sexual trauma, and gain education about healthy sexuality. You deserve to live a sexually fulfilling life!
Work to resolve sexual issues, explore gender identity, improve intimacy and communication, overcome sexual stigma and shame, process sexual trauma, and gain education about healthy sexuality. You deserve to live a sexually fulfilling life!
I utilize a strengths-based, person-centered eclectic approach. I will meet you where you are at and provide tools that are tailored to meet your individual needs. I offer various sex therapy interventions and psychoeducation to improve your sex life
Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.
Together we will focus on your most important concerns and goals. The first session will focus on getting to know you, your concerns and goals. Together we will problem solve to address presenting concerns, re them and create healthy solutions.
As a strength-based clinician, I use skills to identify strengths to promote resilience. I primarily use Cognitive Behavioral Therapy and Motivational interviewing techniques. I often include Narrative Therapy, Solution Focused Therapy, and more.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.